| July 2024 |
| Tue 23rd: |
272 *
|
26%
|
fat: 12.07g |
| |
protein: 15.98g |
| |
carbs: 24.25g |
|
-
|
-
|
| Fri 19th: |
1027 *
|
98%
|
fat: 23.84g |
| |
protein: 96.57g |
| |
carbs: 102.36g |
|
-
|
-
|
| Thu 18th: |
1222 *
|
116%
|
fat: 44.46g |
| |
protein: 95.92g |
| |
carbs: 107.71g |
|
-
|
-
|
| Mon 15th: |
221 *
|
21%
|
fat: 6.01g |
| |
protein: 22.51g |
| |
carbs: 18.04g |
|
-
|
-
|
| Sun 14th: |
1003 *
|
96%
|
fat: 31.68g |
| |
protein: 70.04g |
| |
carbs: 115.84g |
|
-
|
-
|
| Sat 13th: |
1164 *
|
55%
|
fat: 23.91g |
| |
protein: 82.82g |
| |
carbs: 154.37g |
|
-
|
-
|
| Fri 12th: |
1073 *
|
51%
|
fat: 15.45g |
| |
protein: 91.78g |
| |
carbs: 129.87g |
|
-
|
-
|
| Thu 11th: |
1188 *
|
57%
|
fat: 29.46g |
| |
protein: 98.00g |
| |
carbs: 136.72g |
|
-
|
-
|
| Wed 10th: |
796 *
|
38%
|
fat: 24.21g |
| |
protein: 66.97g |
| |
carbs: 79.02g |
|
-
|
-
|
| Tue 9th: |
674 *
|
32%
|
fat: 21.89g |
| |
protein: 41.22g |
| |
carbs: 76.60g |
|
-
|
-
|
| Mon 8th: |
1571 *
|
75%
|
fat: 34.98g |
| |
protein: 120.09g |
| |
carbs: 193.53g |
|
-
|
-
|
| June 2024 |
| Wed 26th: |
145 *
|
7%
|
fat: 10.39g |
| |
protein: 9.49g |
| |
carbs: 3.08g |
|
-
|
-
|
| April 2023 |
| Sun 16th: |
601 *
|
29%
|
fat: 27.48g |
| |
protein: 34.80g |
| |
carbs: 54.16g |
|
-
|
-
|
| Sat 15th: |
1571 *
|
75%
|
fat: 83.35g |
| |
protein: 86.25g |
| |
carbs: 121.52g |
|
-
|
-
|
| June 2022 |
| Fri 3rd: |
869 *
|
41%
|
fat: 41.34g |
| |
protein: 67.37g |
| |
carbs: 53.83g |
|
-
|
-
|
| April 2022 |
| Wed 6th: |
1230 *
|
59%
|
fat: 2.85g |
| |
protein: 13.30g |
| |
carbs: 321.90g |
|
-
|
-
|
| March 2022 |
| Thu 17th: |
859 *
|
41%
|
fat: 39.40g |
| |
protein: 40.86g |
| |
carbs: 85.52g |
|
-
|
-
|
| Sun 13th: |
3505 *
|
167%
|
fat: 96.92g |
| |
protein: 98.14g |
| |
carbs: 595.64g |
|
-
|
-
|
| October 2021 |
| Mon 25th: |
1458 *
|
69%
|
fat: 36.59g |
| |
protein: 74.66g |
| |
carbs: 213.68g |
|
-
|
-
|
| Tue 12th: |
1245 *
|
59%
|
fat: 55.75g |
| |
protein: 61.45g |
| |
carbs: 120.74g |
|
-
|
-
|
