| August 2023 |
| Fri 4th: |
827 *
|
59%
|
fat: 13.55g |
| |
protein: 25.94g |
| |
carbs: 154.87g |
|
-
|
-
|
| May 2023 |
| Wed 3rd: |
132 *
|
9%
|
fat: 10.66g |
| |
protein: 3.52g |
| |
carbs: 7.52g |
|
-
|
-
|
| December 2022 |
| Wed 7th: |
459 *
|
33%
|
fat: 17.55g |
| |
protein: 11.23g |
| |
carbs: 63.02g |
|
-
|
-
|
| October 2022 |
| Mon 3rd: |
436 *
|
31%
|
fat: 9.46g |
| |
protein: 26.67g |
| |
carbs: 62.94g |
|
-
|
-
|
| April 2021 |
| Sun 11th: |
1034 *
|
74%
|
fat: 40.34g |
| |
protein: 26.83g |
| |
carbs: 140.32g |
|
-
|
-
|
| Wed 7th: |
733 *
|
52%
|
fat: 11.52g |
| |
protein: 27.95g |
| |
carbs: 139.85g |
|
-
|
-
|
| Tue 6th: |
716 *
|
51%
|
fat: 11.98g |
| |
protein: 17.41g |
| |
carbs: 138.92g |
|
-
|
-
|
| Mon 5th: |
1802 *
|
129%
|
fat: 53.53g |
| |
protein: 85.77g |
| |
carbs: 240.45g |
|
-
|
-
|
| Sun 4th: |
2547 *
|
182%
|
fat: 85.70g |
| |
protein: 171.10g |
| |
carbs: 272.55g |
|
-
|
-
|
| Sat 3rd: |
1783 *
|
127%
|
fat: 37.91g |
| |
protein: 108.94g |
| |
carbs: 263.24g |
|
-
|
-
|
| Fri 2nd: |
1330 *
|
95%
|
fat: 30.55g |
| |
protein: 62.92g |
| |
carbs: 211.10g |
|
-
|
-
|
| Thu 1st: |
1880 *
|
134%
|
fat: 32.00g |
| |
protein: 185.31g |
| |
carbs: 228.61g |
|
-
|
-
|
| March 2021 |
| Wed 31st: |
2472 *
|
177%
|
fat: 94.57g |
| |
protein: 163.31g |
| |
carbs: 245.88g |
|
-
|
-
|
| Tue 30th: |
1270 *
|
91%
|
fat: 30.11g |
| |
protein: 50.20g |
| |
carbs: 215.37g |
|
-
|
-
|
| Mon 29th: |
1635 *
|
117%
|
fat: 57.51g |
| |
protein: 94.00g |
| |
carbs: 197.47g |
|
-
|
-
|
| Sun 28th: |
1354 *
|
97%
|
fat: 28.83g |
| |
protein: 72.25g |
| |
carbs: 214.05g |
|
-
|
-
|
| Sat 27th: |
1666 *
|
119%
|
fat: 48.49g |
| |
protein: 89.91g |
| |
carbs: 221.91g |
|
-
|
-
|
| Fri 26th: |
1576 *
|
113%
|
fat: 69.20g |
| |
protein: 89.04g |
| |
carbs: 142.03g |
|
-
|
-
|
| Thu 25th: |
1919 *
|
137%
|
fat: 69.45g |
| |
protein: 92.34g |
| |
carbs: 238.83g |
|
-
|
-
|
| Wed 24th: |
1894 *
|
135%
|
fat: 60.23g |
| |
protein: 99.57g |
| |
carbs: 248.13g |
|
-
|
-
|
