| June 2022 |
| Sat 25th: |
176 *
|
11%
|
fat: 3.70g |
| |
protein: 7.90g |
| |
carbs: 27.25g |
|
-
|
-
|
| April 2022 |
| Sat 30th: |
241 *
|
15%
|
fat: 6.61g |
| |
protein: 18.49g |
| |
carbs: 27.48g |
|
-
|
-
|
| Tue 26th: |
350 *
|
22%
|
fat: 20.09g |
| |
protein: 34.37g |
| |
carbs: 8.82g |
|
-
|
-
|
| Sun 24th: |
416 *
|
26%
|
fat: 11.11g |
| |
protein: 7.80g |
| |
carbs: 74.06g |
|
-
|
-
|
| Sat 23rd: |
690 *
|
43%
|
fat: 29.96g |
| |
protein: 32.78g |
| |
carbs: 75.60g |
|
-
|
-
|
| Fri 22nd: |
890 *
|
56%
|
fat: 27.11g |
| |
protein: 66.91g |
| |
carbs: 94.13g |
|
-
|
-
|
| Thu 21st: |
565 *
|
35%
|
fat: 21.97g |
| |
protein: 48.27g |
| |
carbs: 42.51g |
|
-
|
-
|
| February 2022 |
| Mon 7th: |
262 *
|
16%
|
fat: 1.12g |
| |
protein: 12.85g |
| |
carbs: 50.09g |
|
-
|
-
|
| Tue 1st: |
64 *
|
4%
|
fat: 0.12g |
| |
protein: 1.25g |
| |
carbs: 14.09g |
|
-
|
-
|
| December 2021 |
| Wed 8th: |
1277 *
|
80%
|
fat: 28.07g |
| |
protein: 92.33g |
| |
carbs: 171.30g |
|
-
|
-
|
| Fri 3rd: |
722 *
|
45%
|
fat: 29.17g |
| |
protein: 47.54g |
| |
carbs: 67.44g |
|
-
|
-
|
| October 2021 |
| Fri 22nd: |
813 *
|
51%
|
fat: 24.97g |
| |
protein: 56.39g |
| |
carbs: 110.04g |
|
-
|
-
|
| Thu 7th: |
292 *
|
18%
|
fat: 12.74g |
| |
protein: 11.59g |
| |
carbs: 41.31g |
|
-
|
-
|
| September 2021 |
| Fri 24th: |
201 *
|
13%
|
fat: 10.34g |
| |
protein: 8.56g |
| |
carbs: 17.87g |
|
-
|
-
|
| Thu 23rd: |
256 *
|
16%
|
fat: 7.44g |
| |
protein: 7.87g |
| |
carbs: 43.01g |
|
-
|
-
|
| August 2021 |
| Fri 27th: |
512 *
|
32%
|
fat: 20.06g |
| |
protein: 25.79g |
| |
carbs: 59.01g |
|
-
|
-
|
| Sun 15th: |
552 *
|
34%
|
fat: 13.81g |
| |
protein: 42.34g |
| |
carbs: 65.73g |
|
-
|
-
|
| Thu 5th: |
268 *
|
17%
|
fat: 11.25g |
| |
protein: 14.32g |
| |
carbs: 26.38g |
|
-
|
-
|
| July 2021 |
| Sun 25th: |
164 *
|
10%
|
fat: 12.25g |
| |
protein: 2.19g |
| |
carbs: 12.45g |
|
-
|
-
|
| Thu 15th: |
1362 *
|
85%
|
fat: 57.48g |
| |
protein: 45.02g |
| |
carbs: 169.16g |
|
-
|
-
|
