| July 2024 |
| Sat 13th: |
158 *
|
13%
|
fat: 0.43g |
| |
protein: 27.29g |
| |
carbs: 8.71g |
|
-
|
-
|
| Fri 12th: |
596 *
|
50%
|
fat: 24.17g |
| |
protein: 53.98g |
| |
carbs: 41.68g |
|
-
|
-
|
| Thu 11th: |
645 *
|
54%
|
fat: 30.03g |
| |
protein: 47.92g |
| |
carbs: 44.80g |
|
-
|
-
|
| Wed 10th: |
948 *
|
79%
|
fat: 29.21g |
| |
protein: 101.59g |
| |
carbs: 61.16g |
|
-
|
-
|
| Tue 9th: |
448 *
|
37%
|
fat: 18.63g |
| |
protein: 49.10g |
| |
carbs: 19.37g |
|
-
|
-
|
| Mon 8th: |
855 *
|
71%
|
fat: 27.95g |
| |
protein: 28.77g |
| |
carbs: 114.34g |
|
-
|
-
|
| Tue 2nd: |
528 *
|
44%
|
fat: 22.65g |
| |
protein: 31.10g |
| |
carbs: 47.03g |
|
-
|
-
|
| Mon 1st: |
712 *
|
59%
|
fat: 26.07g |
| |
protein: 56.28g |
| |
carbs: 59.92g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1546 *
|
129%
|
fat: 60.21g |
| |
protein: 118.61g |
| |
carbs: 105.76g |
|
-
|
-
|
| Sat 29th: |
577 *
|
48%
|
fat: 14.87g |
| |
protein: 59.87g |
| |
carbs: 47.92g |
|
-
|
-
|
| Fri 28th: |
817 *
|
68%
|
fat: 30.39g |
| |
protein: 99.47g |
| |
carbs: 24.42g |
|
-
|
-
|
| Thu 27th: |
739 *
|
62%
|
fat: 33.03g |
| |
protein: 50.12g |
| |
carbs: 56.76g |
|
-
|
-
|
| Wed 26th: |
604 *
|
50%
|
fat: 13.60g |
| |
protein: 65.96g |
| |
carbs: 47.09g |
|
-
|
-
|
| Tue 25th: |
804 *
|
67%
|
fat: 27.77g |
| |
protein: 58.21g |
| |
carbs: 81.17g |
|
-
|
-
|
| Mon 24th: |
511 *
|
43%
|
fat: 19.32g |
| |
protein: 21.11g |
| |
carbs: 58.49g |
|
-
|
-
|
| October 2023 |
| Fri 20th: |
137 *
|
11%
|
fat: 7.29g |
| |
protein: 1.05g |
| |
carbs: 17.73g |
|
-
|
-
|
| Sat 7th: |
237 *
|
20%
|
fat: 7.50g |
| |
protein: 4.50g |
| |
carbs: 37.50g |
|
-
|
-
|
| September 2023 |
| Thu 28th: |
525 *
|
44%
|
fat: 27.87g |
| |
protein: 44.10g |
| |
carbs: 22.94g |
|
-
|
-
|
| Wed 27th: |
673 *
|
56%
|
fat: 31.46g |
| |
protein: 42.51g |
| |
carbs: 54.72g |
|
-
|
-
|
| July 2023 |
| Mon 31st: |
910 *
|
76%
|
fat: 38.45g |
| |
protein: 79.58g |
| |
carbs: 57.75g |
|
-
|
-
|
