| July 2024 |
| Wed 10th: |
2127 *
|
106%
|
fat: 65.44g |
| |
protein: 47.88g |
| |
carbs: 329.21g |
|
-
|
-
|
| Tue 9th: |
2776 *
|
139%
|
fat: 116.91g |
| |
protein: 57.81g |
| |
carbs: 368.65g |
|
-
|
-
|
| Mon 8th: |
2772 *
|
139%
|
fat: 153.21g |
| |
protein: 84.07g |
| |
carbs: 265.20g |
|
-
|
-
|
| Sun 7th: |
2976 *
|
149%
|
fat: 146.33g |
| |
protein: 58.00g |
| |
carbs: 356.74g |
|
-
|
-
|
| Sat 6th: |
3177 *
|
159%
|
fat: 114.73g |
| |
protein: 91.94g |
| |
carbs: 368.20g |
|
-
|
-
|
| Fri 5th: |
1848 *
|
92%
|
fat: 48.97g |
| |
protein: 50.93g |
| |
carbs: 290.53g |
|
-
|
-
|
| Thu 4th: |
2111 *
|
106%
|
fat: 91.93g |
| |
protein: 25.88g |
| |
carbs: 302.77g |
|
-
|
-
|
| Wed 3rd: |
1832 *
|
92%
|
fat: 100.31g |
| |
protein: 51.51g |
| |
carbs: 175.21g |
|
-
|
-
|
| Tue 2nd: |
1865 *
|
93%
|
fat: 63.42g |
| |
protein: 54.23g |
| |
carbs: 256.51g |
|
-
|
-
|
| May 2024 |
| Mon 27th: |
587 *
|
29%
|
fat: 25.79g |
| |
protein: 14.81g |
| |
carbs: 73.10g |
|
-
|
-
|
| December 2023 |
| Tue 5th: |
399 *
|
20%
|
fat: 18.00g |
| |
protein: 4.60g |
| |
carbs: 52.20g |
|
-
|
-
|
| November 2023 |
| Tue 21st: |
1641 *
|
82%
|
fat: 77.57g |
| |
protein: 52.50g |
| |
carbs: 182.25g |
|
-
|
-
|
| October 2023 |
| Tue 17th: |
1729 *
|
86%
|
fat: 78.58g |
| |
protein: 37.34g |
| |
carbs: 210.73g |
|
-
|
-
|
| Mon 16th: |
1570 *
|
78%
|
fat: 65.86g |
| |
protein: 36.30g |
| |
carbs: 205.14g |
|
-
|
-
|
| Sat 14th: |
2184 *
|
109%
|
fat: 99.03g |
| |
protein: 58.99g |
| |
carbs: 257.04g |
|
-
|
-
|
| Fri 13th: |
2622 *
|
131%
|
fat: 122.77g |
| |
protein: 63.37g |
| |
carbs: 313.52g |
|
-
|
-
|
| Thu 12th: |
1956 *
|
98%
|
fat: 78.19g |
| |
protein: 55.72g |
| |
carbs: 249.72g |
|
-
|
-
|
| Wed 11th: |
1893 *
|
95%
|
fat: 76.74g |
| |
protein: 53.77g |
| |
carbs: 245.41g |
|
-
|
-
|
| Tue 10th: |
1989 *
|
99%
|
fat: 92.68g |
| |
protein: 58.70g |
| |
carbs: 230.39g |
|
-
|
-
|
| Mon 9th: |
1458 *
|
73%
|
fat: 32.81g |
| |
protein: 67.56g |
| |
carbs: 216.96g |
|
-
|
-
|
