Maryama94's Diet Calendar - July 2024


Daily Average:   Exercise: 0kcal   Food: 2387kcal (Fat: 100.14g, Protein: 58.03g, Carbs: 301.45g)
Monthly Total: Exercise: 0kcal   Food: 21484kcal (Fat: 901.25g, Protein: 522.25g, Carbs: 2713.02g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1
-
-
2 3 4 5 6 7
8 9 10 11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20 21
22 23 24 25 26 27 28
29 30 31        

Other Related Links

Members


Daily Average Calorie Info

119%
of RDI*
(2387 calories)
119% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (39%)
 
Protein (10%)
* Based on Maryama94's RDI of 2000 calories (09 Oct 23)
Get the app
    
© 2024 FatSecret. All rights reserved.