| February 2021 |
| Thu 25th: |
1408 *
|
88%
|
fat: 54.93g |
| |
protein: 78.76g |
| |
carbs: 141.56g |
|
896*
|
 512
|
| Wed 24th: |
863 *
|
54%
|
fat: 39.85g |
| |
protein: 38.07g |
| |
carbs: 84.08g |
|
1877*
|
 1014
|
| Tue 23rd: |
684 *
|
46%
|
fat: 21.00g |
| |
protein: 21.90g |
| |
carbs: 98.39g |
|
1815*
|
1131
|
| Mon 22nd: |
654 *
|
44%
|
fat: 28.23g |
| |
protein: 22.52g |
| |
carbs: 76.89g |
|
1977*
|
1323
|
| Sun 21st: |
643 *
|
43%
|
fat: 28.07g |
| |
protein: 22.52g |
| |
carbs: 75.03g |
|
1733*
|
1090
|
| Sat 20th: |
148 *
|
10%
|
fat: 1.71g |
| |
protein: 4.91g |
| |
carbs: 27.83g |
|
1795*
|
1647
|
| Fri 19th: |
231 *
|
15%
|
fat: 9.67g |
| |
protein: 4.57g |
| |
carbs: 31.83g |
|
1889*
|
1658
|
| Thu 18th: |
749 *
|
50%
|
fat: 21.93g |
| |
protein: 27.67g |
| |
carbs: 109.09g |
|
1949*
|
1200
|
| Wed 17th: |
1487 *
|
99%
|
fat: 72.84g |
| |
protein: 60.94g |
| |
carbs: 147.21g |
|
1804*
|
317
|
| Tue 16th: |
1266 *
|
77%
|
fat: 52.78g |
| |
protein: 47.15g |
| |
carbs: 154.31g |
|
1982*
|
716
|
| Mon 15th: |
1578 *
|
96%
|
fat: 61.11g |
| |
protein: 73.54g |
| |
carbs: 190.19g |
|
1873*
|
295
|
| Sun 14th: |
-
|
-
|
|
1724*
|
-
|
| Sat 13th: |
-
|
-
|
|
1794*
|
-
|
| Fri 12th: |
867 *
|
53%
|
fat: 26.75g |
| |
protein: 61.13g |
| |
carbs: 93.46g |
|
1812*
|
945
|
| Thu 11th: |
1337 *
|
81%
|
fat: 50.85g |
| |
protein: 59.65g |
| |
carbs: 163.90g |
|
1817*
|
480
|
| Wed 10th: |
1147 *
|
70%
|
fat: 35.79g |
| |
protein: 41.88g |
| |
carbs: 163.61g |
|
1800*
|
653
|
| Tue 9th: |
1727 *
|
105%
|
fat: 94.06g |
| |
protein: 64.19g |
| |
carbs: 149.55g |
|
1860*
|
133
|
| Mon 8th: |
1432 *
|
87%
|
fat: 56.65g |
| |
protein: 58.75g |
| |
carbs: 171.62g |
|
1812*
|
380
|
| Sun 7th: |
860 *
|
52%
|
fat: 43.23g |
| |
protein: 31.59g |
| |
carbs: 84.71g |
|
1724*
|
864
|
| Sat 6th: |
333 *
|
20%
|
fat: 14.47g |
| |
protein: 6.34g |
| |
carbs: 45.09g |
|
1785*
|
1452
|
