| July 2024 |
| Thu 11th: |
924 *
|
46%
|
fat: 32.45g |
| |
protein: 49.78g |
| |
carbs: 114.85g |
|
1159*
|
 235
|
| Wed 10th: |
1113 *
|
56%
|
fat: 70.59g |
| |
protein: 29.25g |
| |
carbs: 220.37g |
|
1656*
|
543
|
| Tue 9th: |
961 *
|
48%
|
fat: 16.36g |
| |
protein: 34.61g |
| |
carbs: 178.54g |
|
1652*
|
691
|
| Mon 8th: |
1414 *
|
71%
|
fat: 13.37g |
| |
protein: 20.21g |
| |
carbs: 241.09g |
|
1659*
|
245
|
| Sun 7th: |
1135 *
|
57%
|
fat: 19.18g |
| |
protein: 69.06g |
| |
carbs: 178.66g |
|
1529*
|
394
|
| Sat 6th: |
1904 *
|
95%
|
fat: 82.30g |
| |
protein: 95.07g |
| |
carbs: 220.60g |
|
1602*
|
 302
|
| Fri 5th: |
1602 *
|
80%
|
fat: 51.71g |
| |
protein: 114.38g |
| |
carbs: 179.10g |
|
1712*
|
110
|
| Thu 4th: |
1046 *
|
52%
|
fat: 37.72g |
| |
protein: 41.05g |
| |
carbs: 146.27g |
|
1678*
|
632
|
| Wed 3rd: |
887 *
|
44%
|
fat: 30.92g |
| |
protein: 41.04g |
| |
carbs: 117.96g |
|
1639*
|
752
|
| Tue 2nd: |
1112 *
|
56%
|
fat: 34.12g |
| |
protein: 47.01g |
| |
carbs: 168.21g |
|
1645*
|
533
|
| Mon 1st: |
1106 *
|
55%
|
fat: 17.83g |
| |
protein: 24.06g |
| |
carbs: 230.67g |
|
1463*
|
357
|
| June 2024 |
| Sun 30th: |
2080 *
|
104%
|
fat: 93.59g |
| |
protein: 91.57g |
| |
carbs: 213.97g |
|
1665*
|
415
|
| Sat 29th: |
1230 *
|
62%
|
fat: 45.98g |
| |
protein: 50.48g |
| |
carbs: 155.45g |
|
1503*
|
273
|
| Fri 28th: |
952 *
|
48%
|
fat: 21.04g |
| |
protein: 51.47g |
| |
carbs: 158.23g |
|
1469*
|
517
|
| Thu 27th: |
1050 *
|
52%
|
fat: 25.41g |
| |
protein: 29.64g |
| |
carbs: 205.83g |
|
1506*
|
456
|
| Wed 26th: |
871 *
|
44%
|
fat: 28.56g |
| |
protein: 36.02g |
| |
carbs: 142.51g |
|
1477*
|
606
|
| Tue 25th: |
1451 *
|
73%
|
fat: 34.39g |
| |
protein: 37.85g |
| |
carbs: 266.98g |
|
1492*
|
41
|
| Mon 24th: |
1584 *
|
79%
|
fat: 37.21g |
| |
protein: 33.74g |
| |
carbs: 231.77g |
|
1411*
|
173
|
| Sun 23rd: |
1802 *
|
90%
|
fat: 52.64g |
| |
protein: 80.22g |
| |
carbs: 244.98g |
|
1571*
|
231
|
| Sat 22nd: |
1229 *
|
61%
|
fat: 44.18g |
| |
protein: 46.88g |
| |
carbs: 187.96g |
|
1572*
|
343
|
