July 2019 |
Wed 31st: |
313 *
|
21%
|
fat: 3.12g |
| |
protein: 10.79g |
| |
carbs: 59.57g |
|
-
|
-
|
Thu 25th: |
281 *
|
19%
|
fat: 7.49g |
| |
protein: 10.43g |
| |
carbs: 43.05g |
|
-
|
-
|
Wed 17th: |
227 *
|
15%
|
fat: 9.60g |
| |
protein: 12.04g |
| |
carbs: 25.37g |
|
-
|
-
|
Tue 16th: |
1534 *
|
102%
|
fat: 57.00g |
| |
protein: 92.32g |
| |
carbs: 166.16g |
|
-
|
-
|
Fri 12th: |
272 *
|
18%
|
fat: 16.84g |
| |
protein: 21.11g |
| |
carbs: 9.94g |
|
-
|
-
|
Fri 5th: |
602 *
|
40%
|
fat: 17.16g |
| |
protein: 31.87g |
| |
carbs: 79.08g |
|
-
|
-
|
Wed 3rd: |
429 *
|
29%
|
fat: 15.60g |
| |
protein: 26.90g |
| |
carbs: 44.75g |
|
-
|
-
|
June 2019 |
Fri 28th: |
458 *
|
31%
|
fat: 25.79g |
| |
protein: 25.81g |
| |
carbs: 31.95g |
|
-
|
-
|
Thu 27th: |
914 *
|
61%
|
fat: 39.85g |
| |
protein: 82.81g |
| |
carbs: 53.80g |
|
-
|
-
|
Wed 26th: |
337 *
|
22%
|
fat: 12.00g |
| |
protein: 21.72g |
| |
carbs: 37.45g |
|
-
|
-
|
Tue 25th: |
403 *
|
27%
|
fat: 17.17g |
| |
protein: 33.90g |
| |
carbs: 27.16g |
|
-
|
-
|
Mon 24th: |
1516 *
|
101%
|
fat: 86.28g |
| |
protein: 62.32g |
| |
carbs: 129.22g |
|
-
|
-
|
Sun 23rd: |
531 *
|
35%
|
fat: 26.56g |
| |
protein: 28.61g |
| |
carbs: 42.90g |
|
-
|
-
|
Sat 22nd: |
288 *
|
19%
|
fat: 8.83g |
| |
protein: 25.89g |
| |
carbs: 27.32g |
|
-
|
-
|
Thu 20th: |
473 *
|
32%
|
fat: 14.10g |
| |
protein: 25.80g |
| |
carbs: 59.16g |
|
-
|
-
|
Wed 19th: |
508 *
|
34%
|
fat: 27.78g |
| |
protein: 22.09g |
| |
carbs: 40.66g |
|
-
|
-
|
Tue 18th: |
1641 *
|
109%
|
fat: 74.71g |
| |
protein: 73.73g |
| |
carbs: 169.33g |
|
-
|
-
|
Mon 17th: |
1304 *
|
87%
|
fat: 58.26g |
| |
protein: 67.74g |
| |
carbs: 131.40g |
|
-
|
-
|
Sat 15th: |
1697 *
|
113%
|
fat: 85.59g |
| |
protein: 46.22g |
| |
carbs: 184.99g |
|
-
|
-
|
Fri 14th: |
1592 *
|
106%
|
fat: 63.35g |
| |
protein: 67.92g |
| |
carbs: 188.65g |
|
-
|
-
|