liza_chim's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Thu 11th: 1286 * 68%
fat: 58.14g
|
protein: 51.29g
|
carbs: 138.66g
2009*  723
Wed 10th: - - 1468* -
Tue 9th: 1112 * 59%
fat: 59.64g
|
protein: 43.21g
|
carbs: 100.64g
1451*  339
Mon 8th: 1530 * 81%
fat: 84.73g
|
protein: 92.77g
|
carbs: 96.65g
2227*  697
Sun 7th: - - 1405* -
Sat 6th: - - 1389* -
Fri 5th: - - 1454* -
Thu 4th: - - 1425* -
Wed 3rd: - - 1472* -
Tue 2nd: - - 1600* -
Mon 1st: - - 1600* -
June 2024
Sun 30th: - - 1529* -
Sat 29th: - - 1469* -
Fri 28th: - - 1538* -
Thu 27th: - - 1415* -
Wed 26th: - - 1521* -
Tue 25th: - - 1427* -
Mon 24th: - - 1463* -
Sun 23rd: - - 1587* -
Sat 22nd: - - 1469* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.