| January 2017 |
| Sat 14th: |
311 *
|
19%
|
fat: 21.10g |
| |
protein: 25.57g |
| |
carbs: 4.78g |
|
-
|
-
|
| Fri 13th: |
837 *
|
52%
|
fat: 49.97g |
| |
protein: 58.03g |
| |
carbs: 39.42g |
|
-
|
-
|
| Thu 12th: |
1257 *
|
79%
|
fat: 75.89g |
| |
protein: 72.73g |
| |
carbs: 44.13g |
|
2134
|
 877
|
| Wed 11th: |
1122 *
|
70%
|
fat: 67.00g |
| |
protein: 66.97g |
| |
carbs: 62.79g |
|
-
|
-
|
| Tue 10th: |
-
|
-
|
|
2115*
|
-
|
| November 2016 |
| Thu 10th: |
379 *
|
24%
|
fat: 26.62g |
| |
protein: 30.61g |
| |
carbs: 4.52g |
|
-
|
-
|
| Wed 9th: |
968 *
|
60%
|
fat: 43.31g |
| |
protein: 70.51g |
| |
carbs: 72.71g |
|
-
|
-
|
| Tue 8th: |
270 *
|
17%
|
fat: 19.56g |
| |
protein: 21.58g |
| |
carbs: 1.95g |
|
-
|
-
|
| Mon 7th: |
747 *
|
47%
|
fat: 59.87g |
| |
protein: 52.10g |
| |
carbs: 9.74g |
|
-
|
-
|
| October 2016 |
| Wed 5th: |
744 *
|
46%
|
fat: 41.84g |
| |
protein: 38.03g |
| |
carbs: 55.84g |
|
-
|
-
|
| May 2011 |
| Thu 12th: |
671 *
|
42%
|
fat: 9.00g |
| |
protein: 34.00g |
| |
carbs: 114.00g |
|
-
|
-
|
| Wed 11th: |
811 *
|
51%
|
fat: 14.00g |
| |
protein: 32.00g |
| |
carbs: 142.00g |
|
-
|
-
|
| Tue 10th: |
1000 *
|
62%
|
fat: 17.69g |
| |
protein: 59.35g |
| |
carbs: 160.13g |
|
1970*
|
970
|
| Mon 9th: |
-
|
-
|
|
1947*
|
-
|
| Tue 3rd: |
701 *
|
44%
|
fat: 10.55g |
| |
protein: 33.98g |
| |
carbs: 124.77g |
|
-
|
-
|
| February 2011 |
| Tue 15th: |
877 *
|
55%
|
fat: 28.28g |
| |
protein: 58.26g |
| |
carbs: 98.56g |
|
-
|
-
|
| Mon 14th: |
1325 *
|
83%
|
fat: 36.14g |
| |
protein: 71.83g |
| |
carbs: 178.37g |
|
-
|
-
|
| Fri 4th: |
575 *
|
36%
|
fat: 12.05g |
| |
protein: 39.39g |
| |
carbs: 87.86g |
|
-
|
-
|
| Thu 3rd: |
174 *
|
11%
|
fat: 2.69g |
| |
protein: 14.84g |
| |
carbs: 24.58g |
|
-
|
-
|
| Wed 2nd: |
1023
|
64%
|
fat: 23.27g |
| |
protein: 71.04g |
| |
carbs: 141.66g |
|
-
|
-
|
| Tue 1st: |
573 *
|
36%
|
fat: 9.03g |
| |
protein: 47.53g |
| |
carbs: 83.65g |
|
-
|
-
|
| January 2011 |
| Mon 31st: |
1129 *
|
71%
|
fat: 27.24g |
| |
protein: 60.10g |
| |
carbs: 165.31g |
|
-
|
-
|
