July 2024 |
Sat 13th: |
1050 *
|
42%
|
fat: 67.00g |
| |
protein: 87.00g |
| |
carbs: 51.00g |
|
-
|
-
|
Wed 10th: |
130 *
|
5%
|
fat: 6.00g |
| |
protein: 14.00g |
| |
carbs: 6.00g |
|
-
|
-
|
Tue 9th: |
910 *
|
36%
|
fat: 61.80g |
| |
protein: 68.00g |
| |
carbs: 60.00g |
|
-
|
-
|
Mon 8th: |
1190 *
|
48%
|
fat: 80.80g |
| |
protein: 85.00g |
| |
carbs: 60.00g |
|
-
|
-
|
Sat 6th: |
980 *
|
39%
|
fat: 64.50g |
| |
protein: 71.50g |
| |
carbs: 44.00g |
|
-
|
-
|
Wed 3rd: |
1800 *
|
72%
|
fat: 136.80g |
| |
protein: 119.00g |
| |
carbs: 15.00g |
|
-
|
-
|
Mon 1st: |
960 *
|
38%
|
fat: 77.80g |
| |
protein: 58.00g |
| |
carbs: 4.00g |
|
-
|
-
|
June 2024 |
Sun 30th: |
993 *
|
40%
|
fat: 59.42g |
| |
protein: 84.19g |
| |
carbs: 47.80g |
|
-
|
-
|
Thu 27th: |
1335 *
|
53%
|
fat: 75.00g |
| |
protein: 118.00g |
| |
carbs: 56.00g |
|
-
|
-
|
Wed 26th: |
750 *
|
30%
|
fat: 43.69g |
| |
protein: 76.50g |
| |
carbs: 33.00g |
|
-
|
-
|
Tue 25th: |
582 *
|
23%
|
fat: 35.41g |
| |
protein: 47.23g |
| |
carbs: 35.89g |
|
-
|
-
|
Mon 24th: |
1870 *
|
75%
|
fat: 139.50g |
| |
protein: 103.50g |
| |
carbs: 60.50g |
|
-
|
-
|
Wed 12th: |
1290 *
|
52%
|
fat: 104.80g |
| |
protein: 78.00g |
| |
carbs: 8.00g |
|
-
|
-
|
Tue 11th: |
1710 *
|
68%
|
fat: 130.80g |
| |
protein: 98.00g |
| |
carbs: 47.00g |
|
-
|
-
|
May 2024 |
Fri 31st: |
982 *
|
39%
|
fat: 78.60g |
| |
protein: 61.80g |
| |
carbs: 6.60g |
|
-
|
-
|
Wed 29th: |
1370 *
|
55%
|
fat: 78.05g |
| |
protein: 143.30g |
| |
carbs: 16.00g |
|
-
|
-
|
Mon 27th: |
885 *
|
35%
|
fat: 69.00g |
| |
protein: 61.50g |
| |
carbs: 9.00g |
|
-
|
-
|
Sun 26th: |
1158 *
|
46%
|
fat: 95.30g |
| |
protein: 67.79g |
| |
carbs: 9.50g |
|
-
|
-
|
Sat 25th: |
930 *
|
37%
|
fat: 69.47g |
| |
protein: 69.32g |
| |
carbs: 1.00g |
|
-
|
-
|
Thu 23rd: |
1442 *
|
58%
|
fat: 92.91g |
| |
protein: 128.89g |
| |
carbs: 41.69g |
|
-
|
-
|