trsdos's Diet Calendar - July 2024


Daily Average:   Exercise: 0kcal   Food: 1030kcal (Fat: 74.44g, Protein: 71.38g, Carbs: 33.07g)
Monthly Total: Exercise: 0kcal   Food: 15443kcal (Fat: 1116.57g, Protein: 1070.65g, Carbs: 496.12g)

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Daily Average Calorie Info

41%
of RDI*
(1030 calories)
41% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (62%)
 
Protein (26%)
* Based on trsdos's RDI of 2500 calories (12 Feb 24)
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