sukassukas's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2024
Wed 24th: 1016 * 64%
fat: 55.73g
|
protein: 50.41g
|
carbs: 79.80g
- -
May 2022
Mon 30th: 236 * 15%
fat: 12.17g
|
protein: 11.37g
|
carbs: 22.35g
- -
March 2021
Wed 24th: 261 * 16%
fat: 4.97g
|
protein: 7.78g
|
carbs: 48.81g
- -
November 2020
Mon 23rd: 1105 * 69%
fat: 57.73g
|
protein: 40.43g
|
carbs: 110.26g
- -
Wed 18th: 1074 * 67%
fat: 61.45g
|
protein: 30.43g
|
carbs: 102.58g
- -
March 2020
Tue 24th: - - 4* -
Mon 23rd: - - 7* -
Sun 22nd: - - 2* -
Sat 21st: - - 9* -
Fri 20th: - - 4* -
Thu 19th: - - 4* -
Wed 18th: - - 1* -
Tue 17th: - - 9* -
Sun 15th: - - 2* -
Sat 14th: - - 2* -
Fri 13th: - - 4* -
Thu 12th: - - 44* -
Wed 11th: - - 60* -
Tue 10th: - - 24* -
Mon 9th: - - 56* -
Sun 8th: - - 2* -
Fri 6th: - - 5* -
Thu 5th: - - 19* -
Wed 4th: - - 28* -
Tue 3rd: - - 1* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.