| May 2021 |
| Sun 16th: |
-
|
-
|
|
1803*
|
-
|
| Mon 3rd: |
-
|
-
|
|
1482*
|
-
|
| April 2021 |
| Fri 30th: |
1350 *
|
84%
|
fat: 46.94g |
| |
protein: 52.81g |
| |
carbs: 178.70g |
|
1922*
|
 572
|
| Fri 23rd: |
441 *
|
28%
|
fat: 2.62g |
| |
protein: 15.62g |
| |
carbs: 84.50g |
|
-
|
-
|
| Thu 22nd: |
357 *
|
22%
|
fat: 14.77g |
| |
protein: 6.53g |
| |
carbs: 52.64g |
|
-
|
-
|
| Sun 18th: |
293 *
|
18%
|
fat: 11.57g |
| |
protein: 15.95g |
| |
carbs: 32.91g |
|
-
|
-
|
| Fri 16th: |
293 *
|
18%
|
fat: 6.55g |
| |
protein: 11.80g |
| |
carbs: 49.92g |
|
-
|
-
|
| Thu 15th: |
275 *
|
17%
|
fat: 11.33g |
| |
protein: 12.09g |
| |
carbs: 33.49g |
|
1667*
|
1392
|
| January 2021 |
| Mon 11th: |
818 *
|
51%
|
fat: 39.63g |
| |
protein: 27.38g |
| |
carbs: 91.72g |
|
-
|
-
|
| December 2020 |
| Sun 27th: |
372 *
|
23%
|
fat: 12.72g |
| |
protein: 60.12g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 26th: |
522 *
|
33%
|
fat: 33.77g |
| |
protein: 19.65g |
| |
carbs: 37.43g |
|
-
|
-
|
| Fri 25th: |
777 *
|
49%
|
fat: 49.66g |
| |
protein: 16.56g |
| |
carbs: 70.28g |
|
1841*
|
1064
|
| Tue 22nd: |
660 *
|
41%
|
fat: 9.59g |
| |
protein: 23.74g |
| |
carbs: 117.98g |
|
-
|
-
|
| Thu 17th: |
407 *
|
25%
|
fat: 23.86g |
| |
protein: 38.41g |
| |
carbs: 5.61g |
|
1905*
|
1498
|
| Tue 15th: |
321 *
|
20%
|
fat: 24.12g |
| |
protein: 4.74g |
| |
carbs: 24.45g |
|
1896*
|
1575
|
| Thu 10th: |
535 *
|
33%
|
fat: 15.45g |
| |
protein: 19.00g |
| |
carbs: 80.07g |
|
1811*
|
1276
|
| Tue 8th: |
646 *
|
40%
|
fat: 30.60g |
| |
protein: 30.53g |
| |
carbs: 62.95g |
|
1833*
|
1187
|
| Mon 7th: |
549 *
|
34%
|
fat: 18.15g |
| |
protein: 29.89g |
| |
carbs: 64.85g |
|
1779*
|
1230
|
| Sat 5th: |
497 *
|
31%
|
fat: 33.97g |
| |
protein: 23.62g |
| |
carbs: 28.63g |
|
-
|
-
|
| Wed 2nd: |
730 *
|
46%
|
fat: 41.52g |
| |
protein: 24.34g |
| |
carbs: 73.51g |
|
1755*
|
1025
|
| August 2020 |
| Mon 10th: |
787 *
|
49%
|
fat: 35.36g |
| |
protein: 24.75g |
| |
carbs: 98.54g |
|
-
|
-
|
| March 2020 |
| Fri 6th: |
487 *
|
30%
|
fat: 22.04g |
| |
protein: 24.33g |
| |
carbs: 47.44g |
|
1648*
|
1161
|
