quendoli's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2019
Tue 21st: 677 * 56%
fat: 10.07g
|
protein: 45.97g
|
carbs: 102.64g
- -
Mon 20th: 882 * 74%
fat: 38.76g
|
protein: 45.39g
|
carbs: 92.91g
- -
April 2019
Sat 27th: 453 * 38%
fat: 10.95g
|
protein: 14.53g
|
carbs: 71.34g
- -
Fri 26th: 1201 * 100%
fat: 46.45g
|
protein: 41.23g
|
carbs: 149.74g
- -
Thu 25th: 744 * 62%
fat: 9.65g
|
protein: 43.73g
|
carbs: 81.34g
- -
Tue 23rd: 878 * 73%
fat: 28.24g
|
protein: 25.05g
|
carbs: 132.26g
- -

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