EkaterinaKulagina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Tue 28th: 830 * 46%
fat: 49.15g
|
protein: 14.75g
|
carbs: 81.36g
- -
Fri 24th: 950 * 53%
fat: 43.83g
|
protein: 65.28g
|
carbs: 70.41g
- -
Thu 23rd: 734 * 41%
fat: 25.57g
|
protein: 26.42g
|
carbs: 99.31g
- -
Wed 22nd: 604 * 34%
fat: 36.48g
|
protein: 33.95g
|
carbs: 34.23g
- -
Tue 21st: 2043 * 114%
fat: 92.65g
|
protein: 94.48g
|
carbs: 211.72g
- -
Mon 20th: 1763 * 98%
fat: 69.08g
|
protein: 94.21g
|
carbs: 193.88g
- -
Sun 19th: 2743 * 152%
fat: 127.44g
|
protein: 79.16g
|
carbs: 318.56g
- -
Sat 18th: 1510 * 84%
fat: 59.70g
|
protein: 80.43g
|
carbs: 186.01g
- -
Fri 17th: 802 * 45%
fat: 29.63g
|
protein: 50.25g
|
carbs: 79.70g
- -
Thu 16th: 1530 * 85%
fat: 65.46g
|
protein: 101.56g
|
carbs: 130.47g
- -
Wed 15th: 1989 * 110%
fat: 88.79g
|
protein: 74.85g
|
carbs: 214.47g
- -
Tue 14th: 1123 * 62%
fat: 38.33g
|
protein: 60.14g
|
carbs: 128.06g
- -
Mon 13th: 1807 * 100%
fat: 74.17g
|
protein: 82.80g
|
carbs: 229.24g
- -
Sun 12th: 1365 * 76%
fat: 30.48g
|
protein: 45.35g
|
carbs: 229.81g
- -
Sat 11th: 1736 * 96%
fat: 59.83g
|
protein: 102.89g
|
carbs: 186.72g
- -
Tue 7th: 765 * 42%
fat: 29.88g
|
protein: 25.27g
|
carbs: 97.42g
- -
Mon 6th: 2703 * 150%
fat: 87.83g
|
protein: 100.86g
|
carbs: 378.34g
- -
Sun 5th: 1603 * 89%
fat: 76.40g
|
protein: 71.75g
|
carbs: 156.20g
- -
Sat 4th: 831 * 46%
fat: 33.18g
|
protein: 59.09g
|
carbs: 71.45g
- -
Fri 3rd: 1386 * 77%
fat: 55.39g
|
protein: 81.46g
|
carbs: 138.29g
- -

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