| July 2024 |
| Thu 18th: |
669 *
|
42%
|
fat: 27.80g |
| |
protein: 27.32g |
| |
carbs: 76.34g |
|
1364*
|
 695
|
| Wed 17th: |
1593 *
|
100%
|
fat: 63.30g |
| |
protein: 113.26g |
| |
carbs: 143.56g |
|
1610*
|
17
|
| Tue 16th: |
1475 *
|
92%
|
fat: 46.57g |
| |
protein: 115.36g |
| |
carbs: 149.71g |
|
1478*
|
3
|
| Mon 15th: |
1420 *
|
89%
|
fat: 42.30g |
| |
protein: 95.96g |
| |
carbs: 167.96g |
|
1336*
|
 84
|
| Sun 14th: |
1467 *
|
92%
|
fat: 53.63g |
| |
protein: 78.05g |
| |
carbs: 159.61g |
|
1329*
|
138
|
| Sat 13th: |
1546 *
|
97%
|
fat: 52.45g |
| |
protein: 71.56g |
| |
carbs: 184.01g |
|
1407*
|
139
|
| Fri 12th: |
1676 *
|
105%
|
fat: 70.74g |
| |
protein: 92.91g |
| |
carbs: 162.19g |
|
1354*
|
322
|
| Thu 11th: |
1445 *
|
90%
|
fat: 59.80g |
| |
protein: 94.17g |
| |
carbs: 120.43g |
|
1817*
|
372
|
| Wed 10th: |
1493 *
|
93%
|
fat: 57.38g |
| |
protein: 91.75g |
| |
carbs: 146.35g |
|
1374*
|
119
|
| Tue 9th: |
1321 *
|
83%
|
fat: 54.02g |
| |
protein: 103.30g |
| |
carbs: 112.78g |
|
1339*
|
18
|
| Mon 8th: |
1134 *
|
65%
|
fat: 37.01g |
| |
protein: 82.59g |
| |
carbs: 106.16g |
|
1484*
|
350
|
| Sun 7th: |
1492 *
|
86%
|
fat: 44.48g |
| |
protein: 104.37g |
| |
carbs: 165.53g |
|
1423*
|
69
|
| Sat 6th: |
1020 *
|
59%
|
fat: 41.71g |
| |
protein: 59.57g |
| |
carbs: 103.24g |
|
1364*
|
344
|
| Fri 5th: |
1836 *
|
106%
|
fat: 75.67g |
| |
protein: 104.81g |
| |
carbs: 183.64g |
|
1545*
|
291
|
| Thu 4th: |
1461 *
|
84%
|
fat: 52.60g |
| |
protein: 77.81g |
| |
carbs: 158.87g |
|
1505*
|
44
|
| Wed 3rd: |
1284 *
|
74%
|
fat: 49.78g |
| |
protein: 84.26g |
| |
carbs: 122.63g |
|
1708*
|
424
|
| Tue 2nd: |
1399 *
|
80%
|
fat: 62.80g |
| |
protein: 84.70g |
| |
carbs: 115.47g |
|
1350*
|
49
|
| Mon 1st: |
1318 *
|
76%
|
fat: 55.14g |
| |
protein: 48.56g |
| |
carbs: 159.77g |
|
1320*
|
2
|
| June 2024 |
| Sun 30th: |
423 *
|
24%
|
fat: 17.81g |
| |
protein: 38.07g |
| |
carbs: 27.01g |
|
1351*
|
928
|
| Sat 29th: |
1745 *
|
100%
|
fat: 78.09g |
| |
protein: 124.14g |
| |
carbs: 122.70g |
|
1515*
|
230
|
