| September 2024 |
| Sun 15th: |
1722 *
|
115%
|
fat: 70.67g |
| |
protein: 84.56g |
| |
carbs: 200.81g |
|
-
|
-
|
| Sat 14th: |
1519 *
|
101%
|
fat: 62.06g |
| |
protein: 91.92g |
| |
carbs: 154.90g |
|
-
|
-
|
| Fri 13th: |
1638 *
|
109%
|
fat: 65.75g |
| |
protein: 89.45g |
| |
carbs: 175.04g |
|
-
|
-
|
| Thu 12th: |
2000 *
|
133%
|
fat: 74.44g |
| |
protein: 106.16g |
| |
carbs: 235.07g |
|
-
|
-
|
| Wed 11th: |
1655 *
|
110%
|
fat: 69.50g |
| |
protein: 67.59g |
| |
carbs: 196.21g |
|
-
|
-
|
| Tue 10th: |
586 *
|
39%
|
fat: 32.37g |
| |
protein: 35.52g |
| |
carbs: 39.97g |
|
-
|
-
|
| Sun 8th: |
2010 *
|
134%
|
fat: 87.47g |
| |
protein: 98.91g |
| |
carbs: 218.72g |
|
-
|
-
|
| Sat 7th: |
1963 *
|
131%
|
fat: 94.37g |
| |
protein: 78.73g |
| |
carbs: 199.12g |
|
-
|
-
|
| Fri 6th: |
1967 *
|
131%
|
fat: 73.01g |
| |
protein: 85.21g |
| |
carbs: 239.18g |
|
-
|
-
|
| Wed 4th: |
1214 *
|
81%
|
fat: 56.49g |
| |
protein: 77.14g |
| |
carbs: 99.26g |
|
-
|
-
|
| Mon 2nd: |
1683 *
|
112%
|
fat: 57.41g |
| |
protein: 112.91g |
| |
carbs: 184.90g |
|
-
|
-
|
| Sun 1st: |
1914 *
|
128%
|
fat: 73.69g |
| |
protein: 97.74g |
| |
carbs: 209.32g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1647 *
|
110%
|
fat: 64.67g |
| |
protein: 99.03g |
| |
carbs: 171.17g |
|
-
|
-
|
| Fri 30th: |
1708 *
|
114%
|
fat: 82.82g |
| |
protein: 118.27g |
| |
carbs: 134.57g |
|
-
|
-
|
| Thu 29th: |
1992 *
|
133%
|
fat: 80.21g |
| |
protein: 132.34g |
| |
carbs: 194.15g |
|
-
|
-
|
| Wed 28th: |
1915 *
|
128%
|
fat: 87.30g |
| |
protein: 103.91g |
| |
carbs: 178.75g |
|
-
|
-
|
| Tue 27th: |
1633 *
|
109%
|
fat: 62.03g |
| |
protein: 87.07g |
| |
carbs: 192.94g |
|
-
|
-
|
| Mon 26th: |
1253 *
|
84%
|
fat: 50.22g |
| |
protein: 57.19g |
| |
carbs: 155.65g |
|
-
|
-
|
| Sun 25th: |
1949 *
|
130%
|
fat: 82.82g |
| |
protein: 73.44g |
| |
carbs: 239.68g |
|
-
|
-
|
