| August 2024 |
| Sun 4th: |
1973 *
|
132%
|
fat: 91.70g |
| |
protein: 134.63g |
| |
carbs: 156.06g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1950 *
|
130%
|
fat: 94.97g |
| |
protein: 93.83g |
| |
carbs: 189.97g |
|
-
|
-
|
| Tue 30th: |
1831 *
|
122%
|
fat: 65.48g |
| |
protein: 94.58g |
| |
carbs: 232.47g |
|
-
|
-
|
| Thu 25th: |
1541 *
|
103%
|
fat: 58.94g |
| |
protein: 77.18g |
| |
carbs: 179.60g |
|
-
|
-
|
| Wed 24th: |
1420 *
|
95%
|
fat: 48.65g |
| |
protein: 73.37g |
| |
carbs: 182.73g |
|
-
|
-
|
| Tue 23rd: |
1258 *
|
84%
|
fat: 53.91g |
| |
protein: 59.44g |
| |
carbs: 144.01g |
|
-
|
-
|
| Mon 22nd: |
1447 *
|
96%
|
fat: 55.82g |
| |
protein: 103.81g |
| |
carbs: 138.46g |
|
-
|
-
|
| Sat 20th: |
1753 *
|
117%
|
fat: 55.29g |
| |
protein: 118.58g |
| |
carbs: 197.82g |
|
-
|
-
|
| Fri 19th: |
1929 *
|
129%
|
fat: 65.98g |
| |
protein: 80.43g |
| |
carbs: 237.85g |
|
-
|
-
|
| Wed 17th: |
732 *
|
49%
|
fat: 36.74g |
| |
protein: 41.38g |
| |
carbs: 68.44g |
|
-
|
-
|
| Tue 16th: |
1590 *
|
106%
|
fat: 69.55g |
| |
protein: 83.67g |
| |
carbs: 172.25g |
|
-
|
-
|
| Mon 15th: |
1662 *
|
111%
|
fat: 57.43g |
| |
protein: 81.77g |
| |
carbs: 203.16g |
|
-
|
-
|
| Sat 13th: |
2151 *
|
143%
|
fat: 88.75g |
| |
protein: 96.45g |
| |
carbs: 245.97g |
|
-
|
-
|
| Fri 12th: |
1581 *
|
105%
|
fat: 80.20g |
| |
protein: 98.01g |
| |
carbs: 116.36g |
|
-
|
-
|
| Thu 11th: |
1993 *
|
133%
|
fat: 82.61g |
| |
protein: 114.88g |
| |
carbs: 207.09g |
|
-
|
-
|
| Wed 10th: |
1585 *
|
106%
|
fat: 58.20g |
| |
protein: 98.80g |
| |
carbs: 169.47g |
|
-
|
-
|
| Tue 9th: |
1776 *
|
118%
|
fat: 57.49g |
| |
protein: 76.66g |
| |
carbs: 247.17g |
|
-
|
-
|
| Mon 8th: |
1400 *
|
93%
|
fat: 62.72g |
| |
protein: 96.17g |
| |
carbs: 119.65g |
|
-
|
-
|
