| August 2022 |
| Mon 29th: |
912 *
|
65%
|
fat: 47.58g |
| |
protein: 62.33g |
| |
carbs: 57.57g |
|
-
|
-
|
| June 2022 |
| Mon 6th: |
352 *
|
25%
|
fat: 18.95g |
| |
protein: 22.94g |
| |
carbs: 21.16g |
|
-
|
-
|
| May 2022 |
| Fri 20th: |
634 *
|
45%
|
fat: 22.66g |
| |
protein: 35.32g |
| |
carbs: 109.50g |
|
-
|
-
|
| March 2022 |
| Thu 10th: |
525 *
|
38%
|
fat: 22.67g |
| |
protein: 24.63g |
| |
carbs: 47.72g |
|
-
|
-
|
| Mon 7th: |
868 *
|
62%
|
fat: 30.62g |
| |
protein: 46.98g |
| |
carbs: 96.12g |
|
-
|
-
|
| Sun 6th: |
1448 *
|
103%
|
fat: 51.09g |
| |
protein: 65.46g |
| |
carbs: 177.58g |
|
-
|
-
|
| Sat 5th: |
1369 *
|
98%
|
fat: 37.40g |
| |
protein: 52.61g |
| |
carbs: 200.10g |
|
-
|
-
|
| Fri 4th: |
1322 *
|
94%
|
fat: 59.36g |
| |
protein: 77.25g |
| |
carbs: 101.82g |
|
-
|
-
|
| Thu 3rd: |
1612 *
|
115%
|
fat: 67.21g |
| |
protein: 65.16g |
| |
carbs: 193.02g |
|
-
|
-
|
| Wed 2nd: |
1190 *
|
85%
|
fat: 34.11g |
| |
protein: 54.84g |
| |
carbs: 166.71g |
|
-
|
-
|
| February 2022 |
| Tue 22nd: |
1078 *
|
77%
|
fat: 19.76g |
| |
protein: 36.68g |
| |
carbs: 191.79g |
|
-
|
-
|
| November 2021 |
| Wed 24th: |
1268 *
|
91%
|
fat: 60.66g |
| |
protein: 45.92g |
| |
carbs: 138.81g |
|
-
|
-
|
| October 2021 |
| Sat 23rd: |
741 *
|
53%
|
fat: 12.60g |
| |
protein: 14.31g |
| |
carbs: 139.71g |
|
-
|
-
|
| June 2021 |
| Fri 11th: |
226 *
|
16%
|
fat: 15.64g |
| |
protein: 14.12g |
| |
carbs: 7.18g |
|
-
|
-
|
| February 2021 |
| Mon 22nd: |
245 *
|
18%
|
fat: 4.74g |
| |
protein: 7.14g |
| |
carbs: 46.15g |
|
-
|
-
|
| Sat 20th: |
959 *
|
68%
|
fat: 48.16g |
| |
protein: 31.16g |
| |
carbs: 90.03g |
|
-
|
-
|
| Fri 19th: |
1360 *
|
97%
|
fat: 66.18g |
| |
protein: 52.23g |
| |
carbs: 138.91g |
|
-
|
-
|
| Thu 18th: |
811 *
|
58%
|
fat: 35.71g |
| |
protein: 47.64g |
| |
carbs: 74.15g |
|
-
|
-
|
| Wed 17th: |
1148 *
|
82%
|
fat: 74.54g |
| |
protein: 42.93g |
| |
carbs: 76.79g |
|
-
|
-
|
| Tue 16th: |
1263 *
|
90%
|
fat: 61.31g |
| |
protein: 71.70g |
| |
carbs: 106.16g |
|
-
|
-
|
