| August 2024 |
| Sat 10th: |
1825 *
|
96%
|
fat: 37.78g |
| |
protein: 93.84g |
| |
carbs: 268.92g |
|
3300*
|
 1475
|
| Fri 9th: |
1550 *
|
82%
|
fat: 52.98g |
| |
protein: 123.49g |
| |
carbs: 142.46g |
|
2691*
|
1141
|
| Thu 8th: |
1968 *
|
104%
|
fat: 86.72g |
| |
protein: 103.91g |
| |
carbs: 190.31g |
|
3258*
|
1290
|
| Wed 7th: |
2134 *
|
112%
|
fat: 110.33g |
| |
protein: 143.31g |
| |
carbs: 166.52g |
|
3049*
|
915
|
| Tue 6th: |
2519 *
|
133%
|
fat: 91.84g |
| |
protein: 134.16g |
| |
carbs: 297.69g |
|
2459*
|
 60
|
| Mon 5th: |
2371 *
|
125%
|
fat: 72.68g |
| |
protein: 164.29g |
| |
carbs: 274.01g |
|
3055*
|
684
|
| Sun 4th: |
560 *
|
29%
|
fat: 20.40g |
| |
protein: 25.14g |
| |
carbs: 67.56g |
|
2800*
|
2240
|
| Sat 3rd: |
2387 *
|
126%
|
fat: 74.21g |
| |
protein: 132.21g |
| |
carbs: 301.66g |
|
2888*
|
501
|
| Fri 2nd: |
2332 *
|
123%
|
fat: 69.92g |
| |
protein: 209.69g |
| |
carbs: 218.19g |
|
2222*
|
110
|
| Thu 1st: |
2725 *
|
143%
|
fat: 109.52g |
| |
protein: 113.08g |
| |
carbs: 320.02g |
|
2614*
|
111
|
| July 2024 |
| Wed 31st: |
2634 *
|
139%
|
fat: 99.60g |
| |
protein: 103.62g |
| |
carbs: 317.51g |
|
2622*
|
12
|
| Tue 30th: |
2383 *
|
125%
|
fat: 109.31g |
| |
protein: 132.80g |
| |
carbs: 211.04g |
|
3368*
|
985
|
| Mon 29th: |
2626 *
|
138%
|
fat: 112.81g |
| |
protein: 145.03g |
| |
carbs: 260.46g |
|
2763*
|
137
|
| Sun 28th: |
2217 *
|
117%
|
fat: 87.28g |
| |
protein: 124.15g |
| |
carbs: 239.37g |
|
3018*
|
801
|
| Sat 27th: |
2138 *
|
113%
|
fat: 66.96g |
| |
protein: 180.99g |
| |
carbs: 210.87g |
|
2955*
|
817
|
| Fri 26th: |
3514 *
|
185%
|
fat: 140.12g |
| |
protein: 187.91g |
| |
carbs: 379.87g |
|
1630*
|
1884
|
| Thu 25th: |
1897 *
|
100%
|
fat: 65.54g |
| |
protein: 131.03g |
| |
carbs: 181.27g |
|
3104*
|
1207
|
| Wed 24th: |
1937 *
|
102%
|
fat: 71.98g |
| |
protein: 93.14g |
| |
carbs: 208.43g |
|
2545*
|
608
|
| Tue 23rd: |
2559 *
|
135%
|
fat: 75.49g |
| |
protein: 148.94g |
| |
carbs: 300.53g |
|
3093*
|
534
|
| Mon 22nd: |
1937 *
|
102%
|
fat: 60.82g |
| |
protein: 119.62g |
| |
carbs: 218.58g |
|
2513*
|
576
|
