| February 2011 |
| Fri 11th: |
532 *
|
22%
|
fat: 24.75g |
| |
protein: 28.82g |
| |
carbs: 53.31g |
|
2832*
|
 2300
|
| Thu 10th: |
-
|
-
|
|
3056
|
-
|
| January 2011 |
| Fri 21st: |
777 *
|
32%
|
fat: 12.82g |
| |
protein: 26.93g |
| |
carbs: 144.06g |
|
-
|
-
|
| Thu 20th: |
677 *
|
28%
|
fat: 15.55g |
| |
protein: 28.28g |
| |
carbs: 123.04g |
|
-
|
-
|
| Thu 13th: |
1258 *
|
52%
|
fat: 54.39g |
| |
protein: 55.17g |
| |
carbs: 142.29g |
|
3526
|
2268
|
| Wed 12th: |
37
|
2%
|
fat: 1.55g |
| |
protein: 0.28g |
| |
carbs: 6.09g |
|
-
|
-
|
| Tue 11th: |
75
|
3%
|
fat: 3.09g |
| |
protein: 0.57g |
| |
carbs: 12.19g |
|
-
|
-
|
| November 2010 |
| Thu 4th: |
884 *
|
37%
|
fat: 60.72g |
| |
protein: 52.07g |
| |
carbs: 28.28g |
|
-
|
-
|
| Wed 3rd: |
694
|
29%
|
fat: 48.53g |
| |
protein: 34.64g |
| |
carbs: 46.57g |
|
3077*
|
2383
|
| Tue 2nd: |
783 *
|
33%
|
fat: 48.82g |
| |
protein: 50.70g |
| |
carbs: 32.94g |
|
3160*
|
2377
|
| Mon 1st: |
1396
|
58%
|
fat: 111.82g |
| |
protein: 62.42g |
| |
carbs: 33.42g |
|
3249*
|
1853
|
| October 2010 |
| Sun 31st: |
1234 *
|
51%
|
fat: 98.02g |
| |
protein: 67.39g |
| |
carbs: 16.65g |
|
3182
|
1948
|
| Sat 30th: |
1478
|
-
|
fat: 103.46g |
| |
protein: 79.24g |
| |
carbs: 52.63g |
|
2915*
|
1437
|
| Fri 29th: |
1366
|
-
|
fat: 93.92g |
| |
protein: 100.51g |
| |
carbs: 27.49g |
|
-
|
-
|
| Wed 27th: |
639
|
-
|
fat: 31.57g |
| |
protein: 70.27g |
| |
carbs: 21.45g |
|
-
|
-
|
| Tue 26th: |
1288
|
-
|
fat: 88.35g |
| |
protein: 88.02g |
| |
carbs: 39.57g |
|
3260*
|
1972
|
| Mon 25th: |
1754
|
-
|
fat: 142.55g |
| |
protein: 89.82g |
| |
carbs: 56.93g |
|
3126*
|
1372
|
| Sun 24th: |
1024 *
|
-
|
fat: 74.00g |
| |
protein: 73.24g |
| |
carbs: 13.01g |
|
-
|
-
|
| Wed 20th: |
-
|
-
|
|
2789*
|
-
|
