| July 2024 |
| Fri 12th: |
869 *
|
48%
|
fat: 39.36g |
| |
protein: 38.88g |
| |
carbs: 89.61g |
|
-
|
-
|
| Thu 11th: |
1756 *
|
98%
|
fat: 58.25g |
| |
protein: 100.85g |
| |
carbs: 223.78g |
|
-
|
-
|
| Wed 10th: |
1850 *
|
103%
|
fat: 67.48g |
| |
protein: 88.89g |
| |
carbs: 186.37g |
|
-
|
-
|
| Tue 9th: |
1970 *
|
109%
|
fat: 54.10g |
| |
protein: 130.81g |
| |
carbs: 257.84g |
|
-
|
-
|
| Mon 8th: |
1477 *
|
82%
|
fat: 53.87g |
| |
protein: 120.84g |
| |
carbs: 126.37g |
|
-
|
-
|
| Sun 7th: |
1778 *
|
99%
|
fat: 67.41g |
| |
protein: 85.96g |
| |
carbs: 191.81g |
|
-
|
-
|
| Sat 6th: |
2060 *
|
114%
|
fat: 54.61g |
| |
protein: 71.48g |
| |
carbs: 188.39g |
|
-
|
-
|
| Fri 5th: |
1755 *
|
98%
|
fat: 39.87g |
| |
protein: 98.56g |
| |
carbs: 194.34g |
|
-
|
-
|
| Thu 4th: |
1723 *
|
96%
|
fat: 65.20g |
| |
protein: 81.48g |
| |
carbs: 202.26g |
|
-
|
-
|
| Wed 3rd: |
1583 *
|
88%
|
fat: 67.77g |
| |
protein: 103.92g |
| |
carbs: 129.64g |
|
-
|
-
|
| Tue 2nd: |
1772 *
|
98%
|
fat: 53.00g |
| |
protein: 85.97g |
| |
carbs: 223.92g |
|
-
|
-
|
| Mon 1st: |
2092 *
|
116%
|
fat: 49.64g |
| |
protein: 57.39g |
| |
carbs: 236.98g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1647 *
|
92%
|
fat: 42.41g |
| |
protein: 104.72g |
| |
carbs: 179.15g |
|
-
|
-
|
| Sat 29th: |
1507 *
|
84%
|
fat: 52.76g |
| |
protein: 62.88g |
| |
carbs: 154.44g |
|
-
|
-
|
| Fri 28th: |
2132 *
|
118%
|
fat: 68.18g |
| |
protein: 108.49g |
| |
carbs: 163.79g |
|
-
|
-
|
| Thu 27th: |
1795 *
|
100%
|
fat: 44.13g |
| |
protein: 151.70g |
| |
carbs: 189.08g |
|
-
|
-
|
| Wed 26th: |
1797 *
|
100%
|
fat: 68.73g |
| |
protein: 94.40g |
| |
carbs: 201.97g |
|
-
|
-
|
| Tue 25th: |
1836 *
|
102%
|
fat: 46.63g |
| |
protein: 101.82g |
| |
carbs: 242.97g |
|
-
|
-
|
| Mon 24th: |
1796 *
|
100%
|
fat: 61.75g |
| |
protein: 118.07g |
| |
carbs: 193.36g |
|
-
|
-
|
| Sun 23rd: |
968 *
|
54%
|
fat: 23.68g |
| |
protein: 52.60g |
| |
carbs: 96.75g |
|
-
|
-
|
