| June 2024 |
| Sat 15th: |
1315 *
|
82%
|
fat: 77.92g |
| |
protein: 53.95g |
| |
carbs: 106.90g |
|
-
|
-
|
| May 2024 |
| Thu 23rd: |
844 *
|
53%
|
fat: 32.15g |
| |
protein: 59.70g |
| |
carbs: 77.30g |
|
-
|
-
|
| Tue 21st: |
1071 *
|
67%
|
fat: 74.90g |
| |
protein: 46.89g |
| |
carbs: 36.92g |
|
-
|
-
|
| Mon 20th: |
1724 *
|
108%
|
fat: 63.47g |
| |
protein: 65.93g |
| |
carbs: 227.56g |
|
-
|
-
|
| Sun 12th: |
1532 *
|
96%
|
fat: 65.46g |
| |
protein: 95.36g |
| |
carbs: 132.54g |
|
-
|
-
|
| Sat 11th: |
1267 *
|
79%
|
fat: 21.33g |
| |
protein: 100.93g |
| |
carbs: 169.63g |
|
-
|
-
|
| Wed 8th: |
1407 *
|
88%
|
fat: 59.68g |
| |
protein: 48.56g |
| |
carbs: 179.06g |
|
-
|
-
|
| Mon 6th: |
2086 *
|
130%
|
fat: 86.85g |
| |
protein: 60.14g |
| |
carbs: 253.75g |
|
-
|
-
|
| Sun 5th: |
1838 *
|
115%
|
fat: 102.08g |
| |
protein: 106.40g |
| |
carbs: 137.12g |
|
2807*
|
 969
|
| Sat 4th: |
1804 *
|
113%
|
fat: 111.25g |
| |
protein: 74.40g |
| |
carbs: 122.60g |
|
2382*
|
578
|
| Fri 3rd: |
1001 *
|
63%
|
fat: 28.57g |
| |
protein: 40.66g |
| |
carbs: 100.62g |
|
-
|
-
|
| Thu 2nd: |
1411 *
|
88%
|
fat: 76.03g |
| |
protein: 50.33g |
| |
carbs: 130.24g |
|
-
|
-
|
| Wed 1st: |
1288 *
|
80%
|
fat: 57.61g |
| |
protein: 69.94g |
| |
carbs: 136.56g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1321 *
|
83%
|
fat: 33.88g |
| |
protein: 101.37g |
| |
carbs: 147.92g |
|
-
|
-
|
| Mon 29th: |
1552 *
|
97%
|
fat: 66.64g |
| |
protein: 84.11g |
| |
carbs: 162.94g |
|
-
|
-
|
| Sun 28th: |
1311 *
|
82%
|
fat: 32.08g |
| |
protein: 67.70g |
| |
carbs: 186.74g |
|
-
|
-
|
| Sun 21st: |
1539 *
|
96%
|
fat: 47.05g |
| |
protein: 96.96g |
| |
carbs: 176.56g |
|
-
|
-
|
| Sat 20th: |
1615 *
|
101%
|
fat: 85.16g |
| |
protein: 67.90g |
| |
carbs: 143.21g |
|
-
|
-
|
| Fri 19th: |
528 *
|
33%
|
fat: 23.84g |
| |
protein: 11.68g |
| |
carbs: 67.45g |
|
-
|
-
|
| Wed 17th: |
1119 *
|
70%
|
fat: 48.29g |
| |
protein: 52.58g |
| |
carbs: 111.32g |
|
-
|
-
|
