| June 2021 |
| Sun 13th: |
426 *
|
36%
|
fat: 28.23g |
| |
protein: 18.47g |
| |
carbs: 23.80g |
|
-
|
-
|
| May 2021 |
| Tue 11th: |
359 *
|
30%
|
fat: 17.22g |
| |
protein: 7.60g |
| |
carbs: 42.54g |
|
-
|
-
|
| Sat 1st: |
766 *
|
64%
|
fat: 40.59g |
| |
protein: 29.26g |
| |
carbs: 49.04g |
|
-
|
-
|
| April 2021 |
| Fri 30th: |
362 *
|
30%
|
fat: 13.40g |
| |
protein: 6.96g |
| |
carbs: 52.15g |
|
-
|
-
|
| Thu 29th: |
374 *
|
31%
|
fat: 12.76g |
| |
protein: 9.32g |
| |
carbs: 54.64g |
|
-
|
-
|
| Wed 28th: |
404 *
|
34%
|
fat: 24.66g |
| |
protein: 16.54g |
| |
carbs: 28.58g |
|
-
|
-
|
| Tue 27th: |
252 *
|
21%
|
fat: 13.11g |
| |
protein: 4.64g |
| |
carbs: 27.89g |
|
-
|
-
|
| Mon 26th: |
360 *
|
30%
|
fat: 6.00g |
| |
protein: 12.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Sun 25th: |
811 *
|
68%
|
fat: 38.42g |
| |
protein: 20.20g |
| |
carbs: 94.63g |
|
-
|
-
|
| Sat 24th: |
513 *
|
43%
|
fat: 28.87g |
| |
protein: 34.42g |
| |
carbs: 27.00g |
|
-
|
-
|
| Fri 23rd: |
611 *
|
51%
|
fat: 32.13g |
| |
protein: 26.06g |
| |
carbs: 52.92g |
|
-
|
-
|
| Thu 22nd: |
306 *
|
26%
|
fat: 20.37g |
| |
protein: 16.45g |
| |
carbs: 13.53g |
|
-
|
-
|
| Wed 21st: |
886 *
|
74%
|
fat: 28.72g |
| |
protein: 37.67g |
| |
carbs: 118.78g |
|
-
|
-
|
| Tue 20th: |
831 *
|
69%
|
fat: 16.79g |
| |
protein: 27.44g |
| |
carbs: 142.68g |
|
-
|
-
|
| Mon 19th: |
1101 *
|
92%
|
fat: 52.92g |
| |
protein: 62.14g |
| |
carbs: 123.83g |
|
-
|
-
|
| Sun 18th: |
1269 *
|
106%
|
fat: 71.90g |
| |
protein: 64.66g |
| |
carbs: 82.59g |
|
-
|
-
|
| Sat 17th: |
614 *
|
51%
|
fat: 19.85g |
| |
protein: 17.20g |
| |
carbs: 94.31g |
|
-
|
-
|
| Fri 16th: |
952 *
|
79%
|
fat: 38.05g |
| |
protein: 25.58g |
| |
carbs: 125.95g |
|
-
|
-
|
| Thu 15th: |
1017 *
|
85%
|
fat: 44.63g |
| |
protein: 40.05g |
| |
carbs: 118.17g |
|
-
|
-
|
| Wed 14th: |
696 *
|
58%
|
fat: 25.67g |
| |
protein: 31.24g |
| |
carbs: 82.16g |
|
-
|
-
|
