| April 2024 |
| Sat 13th: |
147 *
|
12%
|
fat: 0.51g |
| |
protein: 1.96g |
| |
carbs: 34.90g |
|
-
|
-
|
| Fri 12th: |
51 *
|
4%
|
fat: 1.09g |
| |
protein: 1.77g |
| |
carbs: 8.88g |
|
-
|
-
|
| Wed 10th: |
238 *
|
19%
|
fat: 1.03g |
| |
protein: 7.90g |
| |
carbs: 54.67g |
|
-
|
-
|
| Tue 9th: |
66 *
|
5%
|
fat: 0.28g |
| |
protein: 0.92g |
| |
carbs: 16.83g |
|
-
|
-
|
| Mon 8th: |
1214 *
|
97%
|
fat: 58.34g |
| |
protein: 55.48g |
| |
carbs: 117.33g |
|
-
|
-
|
| Fri 5th: |
373 *
|
30%
|
fat: 20.10g |
| |
protein: 32.29g |
| |
carbs: 14.56g |
|
-
|
-
|
| Thu 4th: |
1210 *
|
97%
|
fat: 40.10g |
| |
protein: 69.47g |
| |
carbs: 142.95g |
|
-
|
-
|
| Wed 3rd: |
1299 *
|
104%
|
fat: 49.60g |
| |
protein: 37.70g |
| |
carbs: 177.70g |
|
-
|
-
|
| Tue 2nd: |
112 *
|
9%
|
fat: 0.61g |
| |
protein: 5.35g |
| |
carbs: 23.13g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
160 *
|
13%
|
fat: 3.11g |
| |
protein: 20.07g |
| |
carbs: 12.96g |
|
-
|
-
|
| Sat 23rd: |
519 *
|
42%
|
fat: 15.73g |
| |
protein: 6.90g |
| |
carbs: 91.67g |
|
-
|
-
|
| Fri 22nd: |
807 *
|
65%
|
fat: 33.22g |
| |
protein: 48.79g |
| |
carbs: 67.86g |
|
-
|
-
|
| Thu 21st: |
894 *
|
72%
|
fat: 23.07g |
| |
protein: 33.55g |
| |
carbs: 138.52g |
|
-
|
-
|
| Wed 20th: |
909 *
|
73%
|
fat: 20.20g |
| |
protein: 47.57g |
| |
carbs: 143.46g |
|
-
|
-
|
| Tue 19th: |
1062 *
|
85%
|
fat: 29.95g |
| |
protein: 73.66g |
| |
carbs: 122.84g |
|
-
|
-
|
| Mon 18th: |
1021 *
|
82%
|
fat: 21.23g |
| |
protein: 40.05g |
| |
carbs: 160.04g |
|
-
|
-
|
| Sun 17th: |
917 *
|
73%
|
fat: 21.12g |
| |
protein: 59.38g |
| |
carbs: 101.47g |
|
-
|
-
|
| Sat 16th: |
1394 *
|
112%
|
fat: 47.29g |
| |
protein: 58.36g |
| |
carbs: 166.77g |
|
-
|
-
|
| Fri 15th: |
2009 *
|
161%
|
fat: 81.16g |
| |
protein: 78.60g |
| |
carbs: 168.24g |
|
-
|
-
|
| Thu 14th: |
1208 *
|
97%
|
fat: 46.99g |
| |
protein: 64.36g |
| |
carbs: 131.69g |
|
-
|
-
|
