| September 2024 |
| Sun 15th: |
711 *
|
24%
|
fat: 31.33g |
| |
protein: 35.12g |
| |
carbs: 72.40g |
|
-
|
-
|
| Sat 14th: |
-
|
-
|
|
1853*
|
-
|
| Fri 13th: |
-
|
-
|
|
2381*
|
-
|
| Thu 12th: |
-
|
-
|
|
2505*
|
-
|
| Wed 11th: |
2464 *
|
82%
|
fat: 75.87g |
| |
protein: 143.00g |
| |
carbs: 283.60g |
|
2450*
|
 14
|
| Tue 10th: |
2444 *
|
81%
|
fat: 48.73g |
| |
protein: 173.42g |
| |
carbs: 309.12g |
|
2391*
|
53
|
| Mon 9th: |
-
|
-
|
|
2351*
|
-
|
| Sun 8th: |
1102 *
|
37%
|
fat: 26.23g |
| |
protein: 62.17g |
| |
carbs: 140.99g |
|
2630*
|
 1528
|
| Sat 7th: |
2833 *
|
94%
|
fat: 81.99g |
| |
protein: 189.07g |
| |
carbs: 318.20g |
|
2263*
|
570
|
| Fri 6th: |
2620 *
|
87%
|
fat: 67.87g |
| |
protein: 205.51g |
| |
carbs: 296.03g |
|
2541*
|
79
|
| Thu 5th: |
1640 *
|
55%
|
fat: 51.63g |
| |
protein: 94.11g |
| |
carbs: 171.63g |
|
2710*
|
1070
|
| Wed 4th: |
2656 *
|
89%
|
fat: 45.73g |
| |
protein: 202.16g |
| |
carbs: 346.77g |
|
2273*
|
383
|
| Tue 3rd: |
3099 *
|
103%
|
fat: 71.11g |
| |
protein: 197.39g |
| |
carbs: 413.88g |
|
2996*
|
103
|
| Mon 2nd: |
-
|
-
|
|
2383*
|
-
|
| Sun 1st: |
-
|
-
|
|
2337*
|
-
|
| August 2024 |
| Sat 31st: |
-
|
-
|
|
2915*
|
-
|
| Fri 30th: |
676 *
|
23%
|
fat: 28.85g |
| |
protein: 37.75g |
| |
carbs: 70.65g |
|
2430*
|
1754
|
| Thu 29th: |
-
|
-
|
|
2600*
|
-
|
| Wed 28th: |
2434 *
|
81%
|
fat: 55.34g |
| |
protein: 165.39g |
| |
carbs: 301.04g |
|
2459*
|
25
|
| Tue 27th: |
-
|
-
|
|
2911*
|
-
|
| Mon 26th: |
-
|
-
|
|
2197*
|
-
|
