| November 2022 |
| Tue 22nd: |
644 *
|
34%
|
fat: 30.87g |
| |
protein: 78.08g |
| |
carbs: 4.94g |
|
-
|
-
|
| April 2021 |
| Sat 24th: |
473 *
|
25%
|
fat: 38.44g |
| |
protein: 6.81g |
| |
carbs: 26.93g |
|
-
|
-
|
| October 2020 |
| Sun 11th: |
160 *
|
8%
|
fat: 14.66g |
| |
protein: 2.00g |
| |
carbs: 8.53g |
|
-
|
-
|
| June 2020 |
| Mon 8th: |
468 *
|
25%
|
fat: 41.33g |
| |
protein: 11.86g |
| |
carbs: 18.04g |
|
2155*
|
 1687
|
| October 2019 |
| Tue 8th: |
969 *
|
65%
|
fat: 39.15g |
| |
protein: 59.34g |
| |
carbs: 95.94g |
|
-
|
-
|
| Wed 2nd: |
200 *
|
14%
|
fat: 5.16g |
| |
protein: 12.05g |
| |
carbs: 27.41g |
|
-
|
-
|
| September 2019 |
| Sun 29th: |
652 *
|
44%
|
fat: 25.03g |
| |
protein: 34.91g |
| |
carbs: 74.19g |
|
-
|
-
|
| Tue 24th: |
538 *
|
36%
|
fat: 17.97g |
| |
protein: 21.35g |
| |
carbs: 74.99g |
|
-
|
-
|
| Mon 23rd: |
1570 *
|
106%
|
fat: 55.13g |
| |
protein: 105.12g |
| |
carbs: 166.80g |
|
-
|
-
|
| Sun 22nd: |
369 *
|
25%
|
fat: 7.14g |
| |
protein: 13.90g |
| |
carbs: 65.51g |
|
-
|
-
|
| Sat 21st: |
490 *
|
33%
|
fat: 13.75g |
| |
protein: 80.80g |
| |
carbs: 6.35g |
|
-
|
-
|
| Fri 20th: |
1496 *
|
101%
|
fat: 43.95g |
| |
protein: 137.46g |
| |
carbs: 136.07g |
|
-
|
-
|
| Tue 17th: |
1331 *
|
90%
|
fat: 37.25g |
| |
protein: 131.51g |
| |
carbs: 122.03g |
|
-
|
-
|
| Mon 16th: |
1458 *
|
99%
|
fat: 38.45g |
| |
protein: 168.23g |
| |
carbs: 110.02g |
|
-
|
-
|
| Sat 14th: |
303 *
|
20%
|
fat: 7.62g |
| |
protein: 56.56g |
| |
carbs: 0.56g |
|
-
|
-
|
| Fri 13th: |
1584 *
|
107%
|
fat: 41.89g |
| |
protein: 153.40g |
| |
carbs: 150.77g |
|
-
|
-
|
| Thu 12th: |
2077 *
|
140%
|
fat: 87.81g |
| |
protein: 84.17g |
| |
carbs: 250.23g |
|
-
|
-
|
| Wed 11th: |
1354 *
|
91%
|
fat: 54.00g |
| |
protein: 95.30g |
| |
carbs: 125.29g |
|
2315*
|
961
|
| Tue 10th: |
1295 *
|
88%
|
fat: 55.92g |
| |
protein: 96.90g |
| |
carbs: 99.99g |
|
-
|
-
|
| Mon 9th: |
1406 *
|
95%
|
fat: 52.63g |
| |
protein: 143.71g |
| |
carbs: 94.78g |
|
-
|
-
|
