mommy_4_kiddos's Diet Calendar - September 2024


Daily Average:   Exercise: 2103kcal   Food: 1283kcal (Fat: 62.87g, Protein: 83.16g, Carbs: 73.15g)
Monthly Total: Exercise: 27345kcal   Food: 6417kcal (Fat: 314.36g, Protein: 415.80g, Carbs: 365.73g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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9
Net -1169
10
Net -1057
11
Net -1097
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18
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Daily Average Calorie Info

68%
of RDI*
(1283 calories)
68% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (48%)
 
Protein (28%)
* Based on mommy_4_kiddos's RDI of 1900 calories (11 Mar 13)
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