| June 2024 |
| Sun 2nd: |
346 *
|
27%
|
fat: 17.87g |
| |
protein: 8.57g |
| |
carbs: 38.67g |
|
-
|
-
|
| Sat 1st: |
1375 *
|
106%
|
fat: 48.92g |
| |
protein: 58.51g |
| |
carbs: 172.29g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
764 *
|
59%
|
fat: 26.80g |
| |
protein: 36.59g |
| |
carbs: 93.39g |
|
-
|
-
|
| Thu 30th: |
1496 *
|
115%
|
fat: 60.07g |
| |
protein: 60.18g |
| |
carbs: 154.87g |
|
-
|
-
|
| Wed 29th: |
1562 *
|
120%
|
fat: 47.74g |
| |
protein: 47.42g |
| |
carbs: 233.86g |
|
-
|
-
|
| Tue 28th: |
1479 *
|
114%
|
fat: 60.80g |
| |
protein: 61.24g |
| |
carbs: 175.58g |
|
-
|
-
|
| Mon 27th: |
1496 *
|
115%
|
fat: 58.98g |
| |
protein: 44.63g |
| |
carbs: 196.77g |
|
-
|
-
|
| Sun 26th: |
1554 *
|
120%
|
fat: 68.28g |
| |
protein: 59.10g |
| |
carbs: 164.38g |
|
1533*
|
 21
|
| Sat 25th: |
1723 *
|
86%
|
fat: 83.56g |
| |
protein: 45.27g |
| |
carbs: 200.70g |
|
-
|
-
|
| Fri 24th: |
962 *
|
48%
|
fat: 38.82g |
| |
protein: 32.27g |
| |
carbs: 123.95g |
|
-
|
-
|
| Thu 23rd: |
1541 *
|
77%
|
fat: 66.21g |
| |
protein: 34.26g |
| |
carbs: 202.22g |
|
-
|
-
|
| Wed 22nd: |
1377 *
|
69%
|
fat: 51.82g |
| |
protein: 28.90g |
| |
carbs: 198.44g |
|
-
|
-
|
| Tue 21st: |
1421 *
|
71%
|
fat: 44.03g |
| |
protein: 44.79g |
| |
carbs: 214.71g |
|
-
|
-
|
| Sun 19th: |
864 *
|
43%
|
fat: 39.05g |
| |
protein: 26.81g |
| |
carbs: 106.08g |
|
-
|
-
|
| Wed 15th: |
1528 *
|
76%
|
fat: 71.83g |
| |
protein: 38.47g |
| |
carbs: 181.68g |
|
-
|
-
|
| Tue 14th: |
1337 *
|
67%
|
fat: 52.36g |
| |
protein: 36.62g |
| |
carbs: 198.98g |
|
-
|
-
|
| Mon 13th: |
421 *
|
21%
|
fat: 22.75g |
| |
protein: 16.85g |
| |
carbs: 37.25g |
|
-
|
-
|
| Sun 12th: |
1679 *
|
84%
|
fat: 68.10g |
| |
protein: 59.09g |
| |
carbs: 209.78g |
|
-
|
-
|
| Sat 11th: |
1784 *
|
89%
|
fat: 75.43g |
| |
protein: 50.46g |
| |
carbs: 220.64g |
|
-
|
-
|
| Fri 3rd: |
1125 *
|
70%
|
fat: 30.32g |
| |
protein: 29.26g |
| |
carbs: 185.25g |
|
-
|
-
|
