| August 2024 |
| Tue 6th: |
702 *
|
41%
|
fat: 37.62g |
| |
protein: 26.97g |
| |
carbs: 70.16g |
|
-
|
-
|
| Sun 4th: |
1149 *
|
68%
|
fat: 50.84g |
| |
protein: 101.01g |
| |
carbs: 60.63g |
|
-
|
-
|
| Sat 3rd: |
1817 *
|
107%
|
fat: 46.44g |
| |
protein: 97.08g |
| |
carbs: 259.60g |
|
-
|
-
|
| Fri 2nd: |
1713 *
|
101%
|
fat: 53.98g |
| |
protein: 114.27g |
| |
carbs: 199.14g |
|
-
|
-
|
| Thu 1st: |
1718 *
|
101%
|
fat: 66.34g |
| |
protein: 105.78g |
| |
carbs: 189.53g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1765 *
|
104%
|
fat: 61.59g |
| |
protein: 102.18g |
| |
carbs: 188.64g |
|
-
|
-
|
| November 2022 |
| Wed 9th: |
531 *
|
31%
|
fat: 26.10g |
| |
protein: 12.60g |
| |
carbs: 62.10g |
|
-
|
-
|
| Tue 8th: |
1926 *
|
113%
|
fat: 99.02g |
| |
protein: 59.52g |
| |
carbs: 199.47g |
|
-
|
-
|
| Thu 3rd: |
1695 *
|
100%
|
fat: 84.25g |
| |
protein: 84.03g |
| |
carbs: 153.38g |
|
-
|
-
|
| Wed 2nd: |
1811 *
|
107%
|
fat: 91.26g |
| |
protein: 113.70g |
| |
carbs: 130.48g |
|
-
|
-
|
| Tue 1st: |
2208 *
|
130%
|
fat: 121.36g |
| |
protein: 87.74g |
| |
carbs: 194.42g |
|
-
|
-
|
| October 2022 |
| Mon 31st: |
2351 *
|
138%
|
fat: 104.86g |
| |
protein: 90.33g |
| |
carbs: 261.78g |
|
-
|
-
|
| Sun 30th: |
1962 *
|
115%
|
fat: 69.34g |
| |
protein: 84.16g |
| |
carbs: 247.58g |
|
-
|
-
|
| Sat 29th: |
1971 *
|
116%
|
fat: 103.89g |
| |
protein: 84.50g |
| |
carbs: 174.26g |
|
-
|
-
|
| Fri 28th: |
1512 *
|
89%
|
fat: 76.68g |
| |
protein: 44.62g |
| |
carbs: 161.07g |
|
-
|
-
|
| Thu 27th: |
2424 *
|
143%
|
fat: 126.17g |
| |
protein: 91.72g |
| |
carbs: 238.78g |
|
-
|
-
|
| Wed 26th: |
1672 *
|
98%
|
fat: 97.25g |
| |
protein: 59.08g |
| |
carbs: 148.12g |
|
-
|
-
|
| Tue 25th: |
1812 *
|
107%
|
fat: 74.45g |
| |
protein: 75.04g |
| |
carbs: 211.59g |
|
-
|
-
|
| Mon 24th: |
1216 *
|
72%
|
fat: 59.53g |
| |
protein: 48.79g |
| |
carbs: 123.60g |
|
-
|
-
|
| Sun 23rd: |
1838 *
|
108%
|
fat: 84.42g |
| |
protein: 99.84g |
| |
carbs: 172.22g |
|
-
|
-
|
