ClaudiMu86's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Sat 3rd: 1714 * 50%
fat: 10.90g
|
protein: 86.94g
|
carbs: 328.76g
- -
July 2024
Sat 20th: 468 * 14%
fat: 6.62g
|
protein: 28.87g
|
carbs: 69.30g
- -
Fri 19th: 1266 * 37%
fat: 96.13g
|
protein: 72.31g
|
carbs: 23.73g
- -
June 2024
Mon 10th: 1990 * 59%
fat: 26.00g
|
protein: 112.04g
|
carbs: 299.57g
- -
May 2024
Sat 4th: 1655 * 49%
fat: 21.52g
|
protein: 120.57g
|
carbs: 213.30g
- -
Wed 1st: 556 * 16%
fat: 6.38g
|
protein: 47.14g
|
carbs: 72.91g
- -
March 2024
Tue 5th: 729 * 21%
fat: 14.42g
|
protein: 38.20g
|
carbs: 111.37g
- -
February 2024
Tue 27th: - - 1994* -
Mon 26th: - - 2215* -
Sun 25th: - - 1991* -
Sat 24th: - - 2217* -
Fri 23rd: - - 2103* -
Thu 22nd: - - 2154* -
Wed 21st: - - 876* -
Mon 19th: - - 2004* -
Sun 18th: - - 1875* -
Sat 17th: - - 2007* -
Fri 16th: - - 2216* -
Thu 15th: - - 1885* -
Wed 14th: - - 918* -
Tue 13th: - - 1229* -
Mon 12th: - - 2341* -
Sun 11th: 1453 * 43%
fat: 33.10g
|
protein: 54.20g
|
carbs: 221.70g
2174*  721
Sat 10th: - - 2342* -
Fri 9th: 2376 * 70%
fat: 25.09g
|
protein: 106.38g
|
carbs: 421.47g
2139*  237
Thu 8th: - - 2329* -
Wed 7th: - - 2255* -

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