| June 2021 |
| Tue 8th: |
38 *
|
3%
|
fat: 1.80g |
| |
protein: 0.20g |
| |
carbs: 5.40g |
|
-
|
-
|
| May 2021 |
| Sat 15th: |
1014 *
|
72%
|
fat: 35.75g |
| |
protein: 53.61g |
| |
carbs: 128.09g |
|
-
|
-
|
| Fri 14th: |
1464 *
|
105%
|
fat: 53.87g |
| |
protein: 86.37g |
| |
carbs: 194.83g |
|
-
|
-
|
| Thu 13th: |
1543 *
|
110%
|
fat: 47.32g |
| |
protein: 116.47g |
| |
carbs: 164.16g |
|
-
|
-
|
| Wed 12th: |
1369 *
|
98%
|
fat: 58.36g |
| |
protein: 85.24g |
| |
carbs: 117.88g |
|
-
|
-
|
| Tue 11th: |
1586 *
|
113%
|
fat: 69.78g |
| |
protein: 94.34g |
| |
carbs: 149.00g |
|
-
|
-
|
| Mon 10th: |
1352 *
|
97%
|
fat: 65.61g |
| |
protein: 79.79g |
| |
carbs: 113.97g |
|
-
|
-
|
| Sat 8th: |
1282 *
|
92%
|
fat: 40.82g |
| |
protein: 82.33g |
| |
carbs: 144.19g |
|
-
|
-
|
| Fri 7th: |
1271 *
|
91%
|
fat: 48.57g |
| |
protein: 94.31g |
| |
carbs: 107.51g |
|
-
|
-
|
| Thu 6th: |
1515 *
|
108%
|
fat: 71.40g |
| |
protein: 58.25g |
| |
carbs: 157.92g |
|
-
|
-
|
| Wed 5th: |
1303 *
|
93%
|
fat: 56.06g |
| |
protein: 57.53g |
| |
carbs: 143.34g |
|
-
|
-
|
| Tue 4th: |
1300 *
|
93%
|
fat: 42.71g |
| |
protein: 47.04g |
| |
carbs: 180.20g |
|
-
|
-
|
| Mon 3rd: |
594 *
|
42%
|
fat: 17.38g |
| |
protein: 16.45g |
| |
carbs: 92.74g |
|
-
|
-
|
| Sun 2nd: |
1139 *
|
81%
|
fat: 41.17g |
| |
protein: 62.89g |
| |
carbs: 125.59g |
|
-
|
-
|
| Sat 1st: |
1252 *
|
89%
|
fat: 40.37g |
| |
protein: 73.32g |
| |
carbs: 127.85g |
|
-
|
-
|
| April 2021 |
| Fri 30th: |
1259 *
|
90%
|
fat: 62.09g |
| |
protein: 70.46g |
| |
carbs: 104.38g |
|
-
|
-
|
| Thu 29th: |
1232 *
|
88%
|
fat: 67.34g |
| |
protein: 54.70g |
| |
carbs: 97.86g |
|
-
|
-
|
| Wed 28th: |
1278 *
|
91%
|
fat: 77.53g |
| |
protein: 56.49g |
| |
carbs: 83.37g |
|
-
|
-
|
| Tue 27th: |
1244 *
|
89%
|
fat: 57.90g |
| |
protein: 64.39g |
| |
carbs: 114.28g |
|
-
|
-
|
| Mon 26th: |
1260 *
|
90%
|
fat: 45.02g |
| |
protein: 54.28g |
| |
carbs: 160.35g |
|
-
|
-
|
