| August 2024 |
| Thu 22nd: |
797 *
|
42%
|
fat: 40.73g |
| |
protein: 39.12g |
| |
carbs: 73.22g |
|
-
|
-
|
| Wed 21st: |
904 *
|
48%
|
fat: 40.91g |
| |
protein: 44.24g |
| |
carbs: 93.58g |
|
-
|
-
|
| Tue 20th: |
761 *
|
40%
|
fat: 36.05g |
| |
protein: 27.88g |
| |
carbs: 82.82g |
|
-
|
-
|
| Fri 16th: |
991 *
|
52%
|
fat: 56.35g |
| |
protein: 51.74g |
| |
carbs: 66.38g |
|
-
|
-
|
| Thu 15th: |
1535 *
|
81%
|
fat: 66.32g |
| |
protein: 64.27g |
| |
carbs: 173.39g |
|
-
|
-
|
| Wed 14th: |
1862 *
|
98%
|
fat: 80.75g |
| |
protein: 99.07g |
| |
carbs: 186.62g |
|
-
|
-
|
| Tue 13th: |
1682 *
|
89%
|
fat: 56.60g |
| |
protein: 82.44g |
| |
carbs: 218.37g |
|
-
|
-
|
| Mon 12th: |
1711 *
|
90%
|
fat: 63.13g |
| |
protein: 95.07g |
| |
carbs: 197.75g |
|
-
|
-
|
| Fri 9th: |
518 *
|
27%
|
fat: 20.20g |
| |
protein: 24.53g |
| |
carbs: 59.34g |
|
-
|
-
|
| Thu 8th: |
1861 *
|
98%
|
fat: 115.77g |
| |
protein: 70.21g |
| |
carbs: 141.75g |
|
-
|
-
|
| Wed 7th: |
916 *
|
48%
|
fat: 51.22g |
| |
protein: 63.26g |
| |
carbs: 52.94g |
|
-
|
-
|
| Tue 6th: |
1667 *
|
88%
|
fat: 65.33g |
| |
protein: 78.60g |
| |
carbs: 205.61g |
|
-
|
-
|
| Mon 5th: |
1553 *
|
82%
|
fat: 77.78g |
| |
protein: 95.94g |
| |
carbs: 117.17g |
|
-
|
-
|
| Sun 4th: |
2009 *
|
106%
|
fat: 101.57g |
| |
protein: 142.76g |
| |
carbs: 132.43g |
|
-
|
-
|
| Fri 2nd: |
924 *
|
49%
|
fat: 52.20g |
| |
protein: 41.70g |
| |
carbs: 72.61g |
|
-
|
-
|
| Thu 1st: |
1907 *
|
100%
|
fat: 95.28g |
| |
protein: 108.00g |
| |
carbs: 168.14g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1612 *
|
85%
|
fat: 66.06g |
| |
protein: 104.10g |
| |
carbs: 164.07g |
|
-
|
-
|
| Tue 30th: |
1291 *
|
68%
|
fat: 62.77g |
| |
protein: 63.57g |
| |
carbs: 119.11g |
|
-
|
-
|
| Thu 25th: |
1165 *
|
61%
|
fat: 75.19g |
| |
protein: 45.74g |
| |
carbs: 76.90g |
|
-
|
-
|
| Wed 24th: |
1845 *
|
97%
|
fat: 93.19g |
| |
protein: 82.08g |
| |
carbs: 172.26g |
|
-
|
-
|
