| March 2021 |
| Thu 4th: |
1444 *
|
85%
|
fat: 65.39g |
| |
protein: 88.14g |
| |
carbs: 127.95g |
|
-
|
-
|
| January 2021 |
| Thu 21st: |
339 *
|
20%
|
fat: 19.65g |
| |
protein: 24.63g |
| |
carbs: 13.88g |
|
-
|
-
|
| Sun 10th: |
410 *
|
24%
|
fat: 14.08g |
| |
protein: 34.26g |
| |
carbs: 35.34g |
|
-
|
-
|
| Fri 8th: |
1346 *
|
79%
|
fat: 54.32g |
| |
protein: 68.80g |
| |
carbs: 146.86g |
|
-
|
-
|
| Thu 7th: |
1699 *
|
100%
|
fat: 86.43g |
| |
protein: 127.49g |
| |
carbs: 95.33g |
|
-
|
-
|
| Wed 6th: |
1618 *
|
95%
|
fat: 77.78g |
| |
protein: 116.35g |
| |
carbs: 121.93g |
|
2223*
|
 605
|
| Tue 5th: |
1687 *
|
99%
|
fat: 75.28g |
| |
protein: 94.13g |
| |
carbs: 165.42g |
|
1861*
|
174
|
| July 2020 |
| Tue 14th: |
517 *
|
30%
|
fat: 29.49g |
| |
protein: 27.33g |
| |
carbs: 35.50g |
|
-
|
-
|
| Sat 11th: |
626 *
|
37%
|
fat: 29.25g |
| |
protein: 19.62g |
| |
carbs: 69.22g |
|
-
|
-
|
| Mon 6th: |
1194 *
|
70%
|
fat: 51.68g |
| |
protein: 112.03g |
| |
carbs: 77.65g |
|
-
|
-
|
| June 2020 |
| Sat 13th: |
521 *
|
31%
|
fat: 42.55g |
| |
protein: 28.49g |
| |
carbs: 5.43g |
|
-
|
-
|
| May 2020 |
| Sat 30th: |
2645 *
|
156%
|
fat: 69.33g |
| |
protein: 61.94g |
| |
carbs: 272.88g |
|
-
|
-
|
| Fri 29th: |
1620 *
|
95%
|
fat: 59.36g |
| |
protein: 98.27g |
| |
carbs: 177.37g |
|
-
|
-
|
| Mon 25th: |
1302 *
|
77%
|
fat: 53.00g |
| |
protein: 98.50g |
| |
carbs: 118.22g |
|
-
|
-
|
| Sun 10th: |
596 *
|
35%
|
fat: 35.05g |
| |
protein: 22.50g |
| |
carbs: 47.42g |
|
-
|
-
|
| Sat 9th: |
1709 *
|
101%
|
fat: 77.32g |
| |
protein: 100.96g |
| |
carbs: 133.22g |
|
-
|
-
|
| Sun 3rd: |
331 *
|
19%
|
fat: 18.14g |
| |
protein: 20.76g |
| |
carbs: 20.45g |
|
-
|
-
|
| Sat 2nd: |
1539 *
|
91%
|
fat: 80.82g |
| |
protein: 88.09g |
| |
carbs: 112.55g |
|
-
|
-
|
| April 2020 |
| Sun 26th: |
1476 *
|
87%
|
fat: 67.60g |
| |
protein: 60.33g |
| |
carbs: 155.22g |
|
-
|
-
|
| Sat 25th: |
1863 *
|
110%
|
fat: 95.06g |
| |
protein: 91.47g |
| |
carbs: 163.66g |
|
-
|
-
|
