| August 2024 |
| Tue 6th: |
1666 *
|
98%
|
fat: 66.90g |
| |
protein: 65.91g |
| |
carbs: 202.31g |
|
-
|
-
|
| July 2024 |
| Tue 16th: |
837 *
|
49%
|
fat: 47.04g |
| |
protein: 14.70g |
| |
carbs: 103.97g |
|
-
|
-
|
| Mon 15th: |
1991 *
|
117%
|
fat: 115.24g |
| |
protein: 84.03g |
| |
carbs: 184.14g |
|
-
|
-
|
| Fri 12th: |
369 *
|
22%
|
fat: 11.39g |
| |
protein: 14.48g |
| |
carbs: 54.86g |
|
-
|
-
|
| Thu 11th: |
1999 *
|
118%
|
fat: 91.46g |
| |
protein: 58.31g |
| |
carbs: 229.48g |
|
-
|
-
|
| December 2023 |
| Fri 15th: |
786 *
|
46%
|
fat: 49.93g |
| |
protein: 32.39g |
| |
carbs: 76.92g |
|
-
|
-
|
| Thu 14th: |
1477 *
|
87%
|
fat: 84.05g |
| |
protein: 59.54g |
| |
carbs: 158.18g |
|
-
|
-
|
| Wed 13th: |
1654 *
|
97%
|
fat: 72.52g |
| |
protein: 53.52g |
| |
carbs: 221.42g |
|
-
|
-
|
| Tue 12th: |
1533 *
|
90%
|
fat: 48.06g |
| |
protein: 41.51g |
| |
carbs: 180.63g |
|
-
|
-
|
| Mon 11th: |
1422 *
|
84%
|
fat: 70.63g |
| |
protein: 40.68g |
| |
carbs: 174.06g |
|
-
|
-
|
| October 2023 |
| Wed 25th: |
1417 *
|
83%
|
fat: 48.38g |
| |
protein: 46.97g |
| |
carbs: 199.30g |
|
-
|
-
|
| Sun 22nd: |
929 *
|
55%
|
fat: 18.17g |
| |
protein: 29.11g |
| |
carbs: 169.87g |
|
-
|
-
|
| February 2022 |
| Thu 10th: |
1113 *
|
65%
|
fat: 19.61g |
| |
protein: 40.86g |
| |
carbs: 195.38g |
|
-
|
-
|
| January 2022 |
| Tue 18th: |
1652 *
|
97%
|
fat: 56.33g |
| |
protein: 42.10g |
| |
carbs: 218.17g |
|
-
|
-
|
| Mon 17th: |
1044 *
|
61%
|
fat: 50.74g |
| |
protein: 44.32g |
| |
carbs: 100.46g |
|
-
|
-
|
| December 2021 |
| Mon 27th: |
1278 *
|
75%
|
fat: 46.53g |
| |
protein: 38.81g |
| |
carbs: 159.76g |
|
-
|
-
|
| Sun 26th: |
1002 *
|
59%
|
fat: 49.75g |
| |
protein: 41.49g |
| |
carbs: 114.94g |
|
-
|
-
|
| Sat 25th: |
1299 *
|
76%
|
fat: 59.87g |
| |
protein: 23.12g |
| |
carbs: 179.68g |
|
-
|
-
|
| Thu 23rd: |
1435 *
|
84%
|
fat: 81.36g |
| |
protein: 34.91g |
| |
carbs: 154.32g |
|
-
|
-
|
| Wed 22nd: |
1179 *
|
69%
|
fat: 64.45g |
| |
protein: 41.69g |
| |
carbs: 117.24g |
|
-
|
-
|
