| September 2019 |
| Fri 13th: |
623 *
|
48%
|
fat: 11.02g |
| |
protein: 22.14g |
| |
carbs: 130.56g |
|
2326*
|
 1703
|
| Thu 12th: |
776 *
|
60%
|
fat: 22.65g |
| |
protein: 38.75g |
| |
carbs: 122.63g |
|
-
|
-
|
| Wed 11th: |
713 *
|
55%
|
fat: 24.97g |
| |
protein: 26.34g |
| |
carbs: 115.79g |
|
3138*
|
2425
|
| Tue 10th: |
791 *
|
61%
|
fat: 25.32g |
| |
protein: 60.06g |
| |
carbs: 78.47g |
|
-
|
-
|
| Mon 9th: |
813 *
|
63%
|
fat: 28.20g |
| |
protein: 39.52g |
| |
carbs: 102.76g |
|
2557*
|
1744
|
| Sun 8th: |
1072 *
|
82%
|
fat: 39.90g |
| |
protein: 54.30g |
| |
carbs: 122.42g |
|
-
|
-
|
| Sat 7th: |
1374 *
|
106%
|
fat: 53.13g |
| |
protein: 55.06g |
| |
carbs: 169.83g |
|
2252*
|
878
|
| Fri 6th: |
823 *
|
63%
|
fat: 18.08g |
| |
protein: 26.95g |
| |
carbs: 160.80g |
|
3369*
|
2546
|
| Thu 5th: |
888 *
|
68%
|
fat: 50.55g |
| |
protein: 28.10g |
| |
carbs: 87.21g |
|
2420*
|
1532
|
| Wed 4th: |
1424 *
|
110%
|
fat: 57.09g |
| |
protein: 51.13g |
| |
carbs: 177.65g |
|
2932*
|
1508
|
| Tue 3rd: |
1211 *
|
93%
|
fat: 37.34g |
| |
protein: 43.97g |
| |
carbs: 186.25g |
|
2717*
|
1506
|
| Mon 2nd: |
1024 *
|
79%
|
fat: 29.68g |
| |
protein: 54.42g |
| |
carbs: 144.29g |
|
3186*
|
2162
|
| Sun 1st: |
1156 *
|
89%
|
fat: 47.75g |
| |
protein: 80.53g |
| |
carbs: 107.04g |
|
2208*
|
1052
|
| August 2019 |
| Sat 31st: |
1005 *
|
77%
|
fat: 34.59g |
| |
protein: 48.07g |
| |
carbs: 130.94g |
|
2907*
|
1902
|
| Fri 30th: |
864 *
|
66%
|
fat: 25.91g |
| |
protein: 65.84g |
| |
carbs: 94.02g |
|
3326*
|
2462
|
| Thu 29th: |
722 *
|
56%
|
fat: 26.38g |
| |
protein: 52.64g |
| |
carbs: 69.15g |
|
2767*
|
2045
|
| Wed 28th: |
824 *
|
63%
|
fat: 26.33g |
| |
protein: 49.43g |
| |
carbs: 108.25g |
|
2422*
|
1598
|
| Tue 27th: |
1068 *
|
82%
|
fat: 61.20g |
| |
protein: 34.61g |
| |
carbs: 119.60g |
|
2254*
|
1186
|
| Mon 26th: |
1059 *
|
81%
|
fat: 30.47g |
| |
protein: 61.89g |
| |
carbs: 149.61g |
|
2432*
|
1373
|
| Sun 25th: |
858 *
|
66%
|
fat: 27.27g |
| |
protein: 55.78g |
| |
carbs: 108.23g |
|
-
|
-
|
