| July 2024 |
| Wed 3rd: |
397 *
|
21%
|
fat: 19.32g |
| |
protein: 21.96g |
| |
carbs: 32.01g |
|
-
|
-
|
| Mon 1st: |
659 *
|
35%
|
fat: 15.27g |
| |
protein: 39.79g |
| |
carbs: 87.83g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
-
|
-
|
|
86*
|
-
|
| Sat 29th: |
-
|
-
|
|
2524*
|
-
|
| Fri 28th: |
-
|
-
|
|
1271*
|
-
|
| Thu 27th: |
-
|
-
|
|
1381*
|
-
|
| Wed 26th: |
-
|
-
|
|
2075*
|
-
|
| Tue 25th: |
-
|
-
|
|
1071*
|
-
|
| Sun 23rd: |
2060 *
|
108%
|
fat: 49.96g |
| |
protein: 70.93g |
| |
carbs: 218.49g |
|
-
|
-
|
| Sat 22nd: |
1947 *
|
102%
|
fat: 106.50g |
| |
protein: 109.02g |
| |
carbs: 86.09g |
|
-
|
-
|
| Fri 21st: |
3611 *
|
190%
|
fat: 46.01g |
| |
protein: 48.31g |
| |
carbs: 542.85g |
|
1427*
|
 2184
|
| Thu 20th: |
1645 *
|
87%
|
fat: 45.24g |
| |
protein: 84.76g |
| |
carbs: 215.45g |
|
2098*
|
 453
|
| Wed 19th: |
1862 *
|
98%
|
fat: 83.10g |
| |
protein: 82.12g |
| |
carbs: 199.32g |
|
2334*
|
472
|
| Tue 18th: |
2392 *
|
126%
|
fat: 135.15g |
| |
protein: 78.01g |
| |
carbs: 205.81g |
|
1944*
|
448
|
| Mon 17th: |
1775 *
|
93%
|
fat: 84.28g |
| |
protein: 101.84g |
| |
carbs: 148.21g |
|
2115*
|
340
|
| Sun 16th: |
-
|
-
|
|
1402*
|
-
|
| Sat 15th: |
-
|
-
|
|
2171*
|
-
|
| Fri 14th: |
-
|
-
|
|
1963*
|
-
|
| Thu 13th: |
-
|
-
|
|
2073*
|
-
|
| Wed 12th: |
756 *
|
40%
|
fat: 40.58g |
| |
protein: 21.48g |
| |
carbs: 63.85g |
|
1951*
|
1195
|
| Tue 11th: |
2570 *
|
135%
|
fat: 104.38g |
| |
protein: 80.85g |
| |
carbs: 327.35g |
|
2205*
|
365
|
| Mon 10th: |
1758 *
|
93%
|
fat: 93.92g |
| |
protein: 73.84g |
| |
carbs: 155.86g |
|
2251*
|
493
|
| Sun 9th: |
-
|
-
|
|
1736*
|
-
|
| Sat 8th: |
-
|
-
|
|
1591*
|
-
|
