| May 2013 |
| Wed 29th: |
373 *
|
22%
|
fat: 13.80g |
| |
protein: 12.70g |
| |
carbs: 47.10g |
|
-
|
-
|
| Tue 28th: |
1368 *
|
80%
|
fat: 30.22g |
| |
protein: 68.62g |
| |
carbs: 200.17g |
|
-
|
-
|
| Mon 13th: |
620 *
|
36%
|
fat: 33.55g |
| |
protein: 24.86g |
| |
carbs: 63.85g |
|
-
|
-
|
| Fri 10th: |
761 *
|
45%
|
fat: 20.11g |
| |
protein: 24.80g |
| |
carbs: 122.82g |
|
-
|
-
|
| Thu 9th: |
409 *
|
24%
|
fat: 11.92g |
| |
protein: 10.75g |
| |
carbs: 73.58g |
|
-
|
-
|
| Wed 8th: |
583 *
|
34%
|
fat: 29.79g |
| |
protein: 20.60g |
| |
carbs: 61.17g |
|
-
|
-
|
| Tue 7th: |
769 *
|
45%
|
fat: 25.03g |
| |
protein: 59.18g |
| |
carbs: 79.85g |
|
-
|
-
|
| Mon 6th: |
1400 *
|
82%
|
fat: 53.48g |
| |
protein: 67.47g |
| |
carbs: 154.24g |
|
-
|
-
|
| Sun 5th: |
1070 *
|
63%
|
fat: 44.90g |
| |
protein: 44.79g |
| |
carbs: 121.26g |
|
-
|
-
|
| Sat 4th: |
882 *
|
52%
|
fat: 18.20g |
| |
protein: 92.10g |
| |
carbs: 118.10g |
|
-
|
-
|
| Fri 3rd: |
952 *
|
56%
|
fat: 11.94g |
| |
protein: 59.49g |
| |
carbs: 136.55g |
|
-
|
-
|
| Thu 2nd: |
869 *
|
51%
|
fat: 39.73g |
| |
protein: 44.06g |
| |
carbs: 90.40g |
|
-
|
-
|
| Wed 1st: |
689 *
|
41%
|
fat: 29.24g |
| |
protein: 42.03g |
| |
carbs: 69.25g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
993 *
|
58%
|
fat: 35.31g |
| |
protein: 69.30g |
| |
carbs: 100.90g |
|
-
|
-
|
| Mon 29th: |
997 *
|
59%
|
fat: 46.18g |
| |
protein: 86.59g |
| |
carbs: 66.57g |
|
-
|
-
|
| Mon 22nd: |
1072 *
|
63%
|
fat: 35.00g |
| |
protein: 62.30g |
| |
carbs: 119.20g |
|
2827*
|
 1755
|
| Thu 18th: |
450 *
|
26%
|
fat: 18.60g |
| |
protein: 20.50g |
| |
carbs: 46.90g |
|
-
|
-
|
| Fri 5th: |
505 *
|
30%
|
fat: 21.30g |
| |
protein: 7.40g |
| |
carbs: 68.10g |
|
-
|
-
|
| Thu 4th: |
1047 *
|
62%
|
fat: 30.73g |
| |
protein: 33.50g |
| |
carbs: 156.77g |
|
-
|
-
|
| Wed 3rd: |
1031 *
|
61%
|
fat: 38.23g |
| |
protein: 62.10g |
| |
carbs: 112.77g |
|
-
|
-
|
