| May 2023 |
| Wed 10th: |
89 *
|
4%
|
fat: 1.60g |
| |
protein: 2.37g |
| |
carbs: 15.36g |
|
-
|
-
|
| Wed 3rd: |
482 *
|
21%
|
fat: 5.77g |
| |
protein: 31.02g |
| |
carbs: 76.63g |
|
-
|
-
|
| September 2022 |
| Thu 15th: |
724 *
|
31%
|
fat: 13.57g |
| |
protein: 38.34g |
| |
carbs: 103.04g |
|
-
|
-
|
| Wed 14th: |
487 *
|
21%
|
fat: 6.14g |
| |
protein: 23.66g |
| |
carbs: 85.04g |
|
-
|
-
|
| Thu 8th: |
460 *
|
20%
|
fat: 4.73g |
| |
protein: 36.19g |
| |
carbs: 70.37g |
|
-
|
-
|
| August 2022 |
| Thu 25th: |
654 *
|
28%
|
fat: 12.05g |
| |
protein: 38.32g |
| |
carbs: 99.30g |
|
-
|
-
|
| Wed 24th: |
872 *
|
38%
|
fat: 22.11g |
| |
protein: 76.43g |
| |
carbs: 88.80g |
|
-
|
-
|
| Sat 20th: |
548 *
|
24%
|
fat: 26.80g |
| |
protein: 9.64g |
| |
carbs: 66.02g |
|
-
|
-
|
| Wed 17th: |
863 *
|
38%
|
fat: 24.84g |
| |
protein: 53.22g |
| |
carbs: 103.09g |
|
-
|
-
|
| Tue 16th: |
997 *
|
43%
|
fat: 19.06g |
| |
protein: 65.09g |
| |
carbs: 144.16g |
|
-
|
-
|
| Sat 13th: |
1930 *
|
84%
|
fat: 80.07g |
| |
protein: 72.09g |
| |
carbs: 217.15g |
|
-
|
-
|
| Fri 12th: |
902 *
|
39%
|
fat: 23.51g |
| |
protein: 84.27g |
| |
carbs: 84.98g |
|
-
|
-
|
| Thu 11th: |
460 *
|
20%
|
fat: 4.22g |
| |
protein: 43.05g |
| |
carbs: 60.57g |
|
-
|
-
|
| Fri 5th: |
1059 *
|
46%
|
fat: 27.78g |
| |
protein: 39.48g |
| |
carbs: 140.26g |
|
-
|
-
|
| Thu 4th: |
819 *
|
36%
|
fat: 16.82g |
| |
protein: 47.72g |
| |
carbs: 118.66g |
|
-
|
-
|
| Wed 3rd: |
991 *
|
43%
|
fat: 7.86g |
| |
protein: 47.59g |
| |
carbs: 142.49g |
|
-
|
-
|
| Tue 2nd: |
633 *
|
28%
|
fat: 9.10g |
| |
protein: 51.68g |
| |
carbs: 91.15g |
|
-
|
-
|
| Mon 1st: |
979 *
|
43%
|
fat: 17.20g |
| |
protein: 52.59g |
| |
carbs: 156.75g |
|
-
|
-
|
| May 2022 |
| Mon 23rd: |
517 *
|
22%
|
fat: 7.58g |
| |
protein: 30.90g |
| |
carbs: 84.28g |
|
-
|
-
|
| Sat 21st: |
2356 *
|
102%
|
fat: 103.73g |
| |
protein: 103.36g |
| |
carbs: 221.06g |
|
-
|
-
|
