| August 2024 |
| Sat 10th: |
916 *
|
85%
|
fat: 36.45g |
| |
protein: 30.50g |
| |
carbs: 124.26g |
|
-
|
-
|
| Wed 7th: |
1715 *
|
159%
|
fat: 88.14g |
| |
protein: 40.06g |
| |
carbs: 202.52g |
|
-
|
-
|
| Mon 5th: |
2273 *
|
210%
|
fat: 122.58g |
| |
protein: 98.93g |
| |
carbs: 194.12g |
|
-
|
-
|
| Sat 3rd: |
798 *
|
74%
|
fat: 57.32g |
| |
protein: 20.97g |
| |
carbs: 51.45g |
|
-
|
-
|
| Fri 2nd: |
632 *
|
58%
|
fat: 25.64g |
| |
protein: 9.75g |
| |
carbs: 99.55g |
|
-
|
-
|
| Thu 1st: |
1625 *
|
150%
|
fat: 57.38g |
| |
protein: 50.03g |
| |
carbs: 227.87g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
750 *
|
69%
|
fat: 29.75g |
| |
protein: 35.50g |
| |
carbs: 82.41g |
|
-
|
-
|
| Tue 30th: |
1329 *
|
123%
|
fat: 53.16g |
| |
protein: 37.10g |
| |
carbs: 173.34g |
|
-
|
-
|
| Mon 29th: |
880 *
|
81%
|
fat: 31.32g |
| |
protein: 23.12g |
| |
carbs: 168.75g |
|
-
|
-
|
| Sun 28th: |
1290 *
|
119%
|
fat: 52.25g |
| |
protein: 45.57g |
| |
carbs: 157.00g |
|
-
|
-
|
| Sat 27th: |
607 *
|
56%
|
fat: 26.34g |
| |
protein: 20.52g |
| |
carbs: 71.75g |
|
-
|
-
|
| Fri 26th: |
1102 *
|
102%
|
fat: 46.83g |
| |
protein: 17.06g |
| |
carbs: 158.36g |
|
-
|
-
|
| Thu 25th: |
1088 *
|
101%
|
fat: 50.88g |
| |
protein: 33.40g |
| |
carbs: 122.82g |
|
-
|
-
|
| Wed 24th: |
949 *
|
88%
|
fat: 30.04g |
| |
protein: 25.26g |
| |
carbs: 144.75g |
|
-
|
-
|
| Tue 23rd: |
770 *
|
71%
|
fat: 30.11g |
| |
protein: 27.97g |
| |
carbs: 102.76g |
|
-
|
-
|
| Wed 17th: |
66 *
|
6%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 16.17g |
|
-
|
-
|
| Tue 16th: |
1637 *
|
151%
|
fat: 75.66g |
| |
protein: 48.53g |
| |
carbs: 192.90g |
|
2181*
|
 544
|
| Mon 15th: |
1655 *
|
153%
|
fat: 42.06g |
| |
protein: 38.86g |
| |
carbs: 293.47g |
|
-
|
-
|
| Wed 10th: |
1395 *
|
129%
|
fat: 38.04g |
| |
protein: 27.70g |
| |
carbs: 232.45g |
|
-
|
-
|
| Tue 9th: |
1998 *
|
185%
|
fat: 59.91g |
| |
protein: 49.58g |
| |
carbs: 322.71g |
|
-
|
-
|
