| August 2024 |
| Fri 9th: |
2616 *
|
109%
|
fat: 73.91g |
| |
protein: 167.69g |
| |
carbs: 333.63g |
|
-
|
-
|
| Thu 8th: |
2481 *
|
103%
|
fat: 79.91g |
| |
protein: 117.17g |
| |
carbs: 323.86g |
|
-
|
-
|
| Wed 7th: |
2352 *
|
98%
|
fat: 100.70g |
| |
protein: 103.67g |
| |
carbs: 264.23g |
|
-
|
-
|
| Tue 6th: |
2291 *
|
95%
|
fat: 94.08g |
| |
protein: 140.96g |
| |
carbs: 211.59g |
|
-
|
-
|
| Mon 5th: |
2293 *
|
96%
|
fat: 75.59g |
| |
protein: 128.35g |
| |
carbs: 257.45g |
|
-
|
-
|
| July 2024 |
| Tue 30th: |
507 *
|
21%
|
fat: 9.04g |
| |
protein: 17.44g |
| |
carbs: 87.24g |
|
-
|
-
|
| Fri 19th: |
903 *
|
38%
|
fat: 30.71g |
| |
protein: 38.76g |
| |
carbs: 124.83g |
|
-
|
-
|
| Thu 18th: |
2364 *
|
98%
|
fat: 77.62g |
| |
protein: 115.08g |
| |
carbs: 309.63g |
|
-
|
-
|
| Wed 17th: |
2585 *
|
108%
|
fat: 91.02g |
| |
protein: 125.57g |
| |
carbs: 333.90g |
|
-
|
-
|
| Tue 16th: |
2450 *
|
102%
|
fat: 99.66g |
| |
protein: 130.67g |
| |
carbs: 273.77g |
|
-
|
-
|
| Mon 15th: |
2097 *
|
87%
|
fat: 60.89g |
| |
protein: 142.46g |
| |
carbs: 264.76g |
|
-
|
-
|
| Sun 14th: |
1246 *
|
52%
|
fat: 53.72g |
| |
protein: 51.48g |
| |
carbs: 138.64g |
|
-
|
-
|
| Fri 12th: |
1922 *
|
80%
|
fat: 65.57g |
| |
protein: 108.29g |
| |
carbs: 221.45g |
|
-
|
-
|
| Thu 11th: |
2236 *
|
93%
|
fat: 82.50g |
| |
protein: 122.15g |
| |
carbs: 253.79g |
|
-
|
-
|
| Wed 10th: |
2224 *
|
93%
|
fat: 94.46g |
| |
protein: 103.99g |
| |
carbs: 242.83g |
|
-
|
-
|
| Tue 9th: |
2093 *
|
87%
|
fat: 81.71g |
| |
protein: 123.54g |
| |
carbs: 221.77g |
|
-
|
-
|
| Mon 8th: |
1933 *
|
81%
|
fat: 78.19g |
| |
protein: 104.01g |
| |
carbs: 213.65g |
|
-
|
-
|
| Sun 7th: |
2283 *
|
95%
|
fat: 97.81g |
| |
protein: 122.46g |
| |
carbs: 233.11g |
|
-
|
-
|
| Sat 6th: |
235 *
|
10%
|
fat: 1.25g |
| |
protein: 2.01g |
| |
carbs: 54.12g |
|
-
|
-
|
| Fri 5th: |
2050 *
|
85%
|
fat: 72.43g |
| |
protein: 114.20g |
| |
carbs: 230.22g |
|
-
|
-
|
