| August 2022 |
| Wed 24th: |
1476 *
|
123%
|
fat: 55.57g |
| |
protein: 45.79g |
| |
carbs: 212.29g |
|
-
|
-
|
| July 2022 |
| Thu 21st: |
364 *
|
30%
|
fat: 12.08g |
| |
protein: 23.91g |
| |
carbs: 42.95g |
|
-
|
-
|
| June 2022 |
| Sat 25th: |
1585 *
|
132%
|
fat: 70.61g |
| |
protein: 145.64g |
| |
carbs: 88.17g |
|
-
|
-
|
| Fri 24th: |
1032 *
|
86%
|
fat: 32.29g |
| |
protein: 149.53g |
| |
carbs: 33.06g |
|
-
|
-
|
| Thu 23rd: |
1255 *
|
105%
|
fat: 38.09g |
| |
protein: 166.58g |
| |
carbs: 58.10g |
|
-
|
-
|
| Wed 22nd: |
1095 *
|
91%
|
fat: 39.79g |
| |
protein: 121.19g |
| |
carbs: 59.79g |
|
-
|
-
|
| Tue 21st: |
1495 *
|
125%
|
fat: 65.73g |
| |
protein: 96.41g |
| |
carbs: 127.67g |
|
-
|
-
|
| April 2022 |
| Sat 30th: |
713 *
|
59%
|
fat: 32.79g |
| |
protein: 53.69g |
| |
carbs: 48.01g |
|
-
|
-
|
| Fri 29th: |
1291 *
|
108%
|
fat: 62.07g |
| |
protein: 92.61g |
| |
carbs: 109.89g |
|
-
|
-
|
| Thu 28th: |
1390 *
|
116%
|
fat: 72.98g |
| |
protein: 117.49g |
| |
carbs: 78.68g |
|
-
|
-
|
| Wed 27th: |
1208 *
|
101%
|
fat: 76.52g |
| |
protein: 117.75g |
| |
carbs: 40.20g |
|
-
|
-
|
| Tue 26th: |
1005 *
|
84%
|
fat: 49.62g |
| |
protein: 108.91g |
| |
carbs: 27.93g |
|
-
|
-
|
| Mon 25th: |
1143 *
|
95%
|
fat: 62.47g |
| |
protein: 95.75g |
| |
carbs: 33.60g |
|
-
|
-
|
| Sun 24th: |
556 *
|
46%
|
fat: 29.30g |
| |
protein: 59.02g |
| |
carbs: 12.98g |
|
-
|
-
|
| January 2022 |
| Sat 29th: |
936 *
|
78%
|
fat: 34.74g |
| |
protein: 62.02g |
| |
carbs: 103.77g |
|
-
|
-
|
| Fri 28th: |
739 *
|
62%
|
fat: 27.13g |
| |
protein: 62.70g |
| |
carbs: 66.81g |
|
-
|
-
|
| Sun 9th: |
68 *
|
6%
|
fat: 4.65g |
| |
protein: 5.51g |
| |
carbs: 0.49g |
|
-
|
-
|
| December 2021 |
| Sun 12th: |
1219 *
|
102%
|
fat: 37.79g |
| |
protein: 98.95g |
| |
carbs: 152.39g |
|
-
|
-
|
| Sun 5th: |
617 *
|
51%
|
fat: 29.96g |
| |
protein: 81.91g |
| |
carbs: 22.87g |
|
-
|
-
|
| Thu 2nd: |
931 *
|
78%
|
fat: 26.08g |
| |
protein: 49.91g |
| |
carbs: 115.29g |
|
-
|
-
|
