| August 2024 |
| Tue 6th: |
1560 *
|
111%
|
fat: 73.40g |
| |
protein: 68.10g |
| |
carbs: 157.30g |
|
2224*
|
 664
|
| Mon 5th: |
-
|
-
|
|
1567*
|
-
|
| Sun 4th: |
-
|
-
|
|
316*
|
-
|
| July 2024 |
| Sun 28th: |
-
|
-
|
|
840*
|
-
|
| Sat 27th: |
-
|
-
|
|
1688*
|
-
|
| Fri 26th: |
-
|
-
|
|
926*
|
-
|
| Thu 25th: |
-
|
-
|
|
1622*
|
-
|
| Mon 22nd: |
-
|
-
|
|
530*
|
-
|
| Sun 21st: |
-
|
-
|
|
1568*
|
-
|
| Sat 20th: |
-
|
-
|
|
1361*
|
-
|
| Fri 19th: |
-
|
-
|
|
1974*
|
-
|
| Thu 18th: |
-
|
-
|
|
798*
|
-
|
| Wed 17th: |
-
|
-
|
|
1201*
|
-
|
| Tue 16th: |
524 *
|
37%
|
fat: 19.60g |
| |
protein: 15.60g |
| |
carbs: 74.00g |
|
1473*
|
949
|
| Mon 15th: |
762 *
|
54%
|
fat: 20.31g |
| |
protein: 41.26g |
| |
carbs: 105.60g |
|
1676*
|
914
|
| Sun 14th: |
875 *
|
62%
|
fat: 41.58g |
| |
protein: 18.51g |
| |
carbs: 105.19g |
|
1351*
|
476
|
| Mon 8th: |
1290 *
|
92%
|
fat: 45.72g |
| |
protein: 57.22g |
| |
carbs: 159.13g |
|
-
|
-
|
| Sun 7th: |
1031 *
|
74%
|
fat: 37.33g |
| |
protein: 39.76g |
| |
carbs: 129.92g |
|
-
|
-
|
| Sat 6th: |
954 *
|
68%
|
fat: 26.52g |
| |
protein: 41.65g |
| |
carbs: 134.08g |
|
-
|
-
|
| Fri 5th: |
807 *
|
58%
|
fat: 38.04g |
| |
protein: 52.64g |
| |
carbs: 60.06g |
|
-
|
-
|
| Thu 4th: |
1068 *
|
76%
|
fat: 50.60g |
| |
protein: 45.80g |
| |
carbs: 112.20g |
|
-
|
-
|
| Wed 3rd: |
859 *
|
61%
|
fat: 36.06g |
| |
protein: 33.50g |
| |
carbs: 96.48g |
|
-
|
-
|
| Tue 2nd: |
604 *
|
43%
|
fat: 24.08g |
| |
protein: 49.38g |
| |
carbs: 41.70g |
|
699*
|
95
|
| Mon 1st: |
442 *
|
32%
|
fat: 22.00g |
| |
protein: 8.02g |
| |
carbs: 50.28g |
|
370*
|
 72
|
| June 2024 |
| Sun 30th: |
1389 *
|
99%
|
fat: 44.50g |
| |
protein: 38.11g |
| |
carbs: 210.02g |
|
-
|
-
|
| Sat 29th: |
1168 *
|
83%
|
fat: 32.35g |
| |
protein: 50.98g |
| |
carbs: 151.39g |
|
-
|
-
|
| Fri 28th: |
839 *
|
60%
|
fat: 23.51g |
| |
protein: 50.58g |
| |
carbs: 102.58g |
|
-
|
-
|
| Thu 27th: |
891 *
|
64%
|
fat: 31.20g |
| |
protein: 44.64g |
| |
carbs: 112.78g |
|
1272*
|
381
|
| Tue 25th: |
1504 *
|
107%
|
fat: 44.79g |
| |
protein: 63.69g |
| |
carbs: 210.18g |
|
-
|
-
|
| Mon 24th: |
1787 *
|
128%
|
fat: 60.02g |
| |
protein: 87.20g |
| |
carbs: 220.40g |
|
704*
|
1083
|
