umochka1986's Diet Calendar - August 2024


Daily Average:   Exercise: 0kcal   Food: 1366kcal (Fat: 52.03g, Protein: 55.71g, Carbs: 165.16g)
Monthly Total: Exercise: 0kcal   Food: 5466kcal (Fat: 208.13g, Protein: 222.83g, Carbs: 660.65g)

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Daily Average Calorie Info

85%
of RDI*
(1366 calories)
85% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (35%)
 
Protein (16%)
* Based on umochka1986's RDI of 1600 calories (11 Aug 24)
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