| July 2024 |
| Fri 26th: |
162 *
|
5%
|
fat: 9.60g |
| |
protein: 8.40g |
| |
carbs: 10.80g |
|
-
|
-
|
| Tue 23rd: |
120 *
|
4%
|
fat: 6.40g |
| |
protein: 6.00g |
| |
carbs: 9.40g |
|
-
|
-
|
| Fri 19th: |
136 *
|
5%
|
fat: 9.30g |
| |
protein: 11.03g |
| |
carbs: 0.99g |
|
-
|
-
|
| Tue 16th: |
278 *
|
9%
|
fat: 7.49g |
| |
protein: 33.26g |
| |
carbs: 19.05g |
|
-
|
-
|
| June 2024 |
| Thu 27th: |
720 *
|
24%
|
fat: 10.50g |
| |
protein: 27.65g |
| |
carbs: 134.30g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
491 *
|
16%
|
fat: 7.16g |
| |
protein: 64.21g |
| |
carbs: 36.86g |
|
-
|
-
|
| Wed 17th: |
2949 *
|
98%
|
fat: 125.59g |
| |
protein: 206.44g |
| |
carbs: 251.35g |
|
-
|
-
|
| Tue 16th: |
2649 *
|
88%
|
fat: 107.34g |
| |
protein: 202.66g |
| |
carbs: 218.00g |
|
-
|
-
|
| Mon 15th: |
2614 *
|
87%
|
fat: 119.56g |
| |
protein: 207.52g |
| |
carbs: 182.57g |
|
-
|
-
|
| Tue 9th: |
2919 *
|
97%
|
fat: 115.28g |
| |
protein: 214.64g |
| |
carbs: 242.68g |
|
-
|
-
|
| September 2020 |
| Sat 5th: |
927 *
|
31%
|
fat: 65.50g |
| |
protein: 29.20g |
| |
carbs: 51.00g |
|
-
|
-
|
| May 2020 |
| Thu 14th: |
726 *
|
24%
|
fat: 49.50g |
| |
protein: 38.40g |
| |
carbs: 31.50g |
|
-
|
-
|
| March 2020 |
| Thu 19th: |
695 *
|
23%
|
fat: 11.57g |
| |
protein: 23.88g |
| |
carbs: 125.55g |
|
-
|
-
|
| December 2019 |
| Sat 7th: |
1267 *
|
42%
|
fat: 63.44g |
| |
protein: 27.61g |
| |
carbs: 151.04g |
|
-
|
-
|
| Fri 6th: |
1296 *
|
43%
|
fat: 87.67g |
| |
protein: 36.40g |
| |
carbs: 95.79g |
|
-
|
-
|
| September 2019 |
| Thu 12th: |
723 *
|
24%
|
fat: 42.00g |
| |
protein: 49.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Wed 4th: |
3003 *
|
100%
|
fat: 131.43g |
| |
protein: 167.65g |
| |
carbs: 292.03g |
|
-
|
-
|
| Tue 3rd: |
3195 *
|
106%
|
fat: 132.37g |
| |
protein: 163.56g |
| |
carbs: 351.35g |
|
-
|
-
|
| Mon 2nd: |
2994 *
|
100%
|
fat: 96.80g |
| |
protein: 181.94g |
| |
carbs: 348.12g |
|
-
|
-
|
| Sun 1st: |
2674 *
|
89%
|
fat: 96.35g |
| |
protein: 169.51g |
| |
carbs: 288.58g |
|
-
|
-
|
