| May 2022 |
| Mon 9th: |
968 *
|
77%
|
fat: 40.61g |
| |
protein: 39.47g |
| |
carbs: 111.92g |
|
-
|
-
|
| April 2022 |
| Sat 9th: |
1364 *
|
109%
|
fat: 40.59g |
| |
protein: 62.62g |
| |
carbs: 192.77g |
|
-
|
-
|
| Fri 8th: |
1241 *
|
99%
|
fat: 44.30g |
| |
protein: 46.46g |
| |
carbs: 169.05g |
|
-
|
-
|
| Thu 7th: |
1023 *
|
82%
|
fat: 18.26g |
| |
protein: 26.03g |
| |
carbs: 191.17g |
|
-
|
-
|
| Wed 6th: |
860 *
|
69%
|
fat: 20.11g |
| |
protein: 32.89g |
| |
carbs: 138.04g |
|
-
|
-
|
| Tue 5th: |
1344 *
|
108%
|
fat: 33.24g |
| |
protein: 49.85g |
| |
carbs: 224.23g |
|
-
|
-
|
| Mon 4th: |
1130 *
|
90%
|
fat: 33.56g |
| |
protein: 67.69g |
| |
carbs: 144.61g |
|
-
|
-
|
| Fri 1st: |
205 *
|
16%
|
fat: 1.25g |
| |
protein: 2.56g |
| |
carbs: 50.85g |
|
-
|
-
|
| March 2022 |
| Wed 30th: |
101 *
|
8%
|
fat: 5.71g |
| |
protein: 10.25g |
| |
carbs: 1.85g |
|
-
|
-
|
| Tue 29th: |
1151 *
|
92%
|
fat: 19.30g |
| |
protein: 41.85g |
| |
carbs: 143.95g |
|
-
|
-
|
| Mon 28th: |
1070 *
|
86%
|
fat: 25.73g |
| |
protein: 29.39g |
| |
carbs: 189.21g |
|
-
|
-
|
| Sun 27th: |
983 *
|
79%
|
fat: 38.33g |
| |
protein: 36.94g |
| |
carbs: 126.42g |
|
-
|
-
|
| Sat 26th: |
921 *
|
74%
|
fat: 14.81g |
| |
protein: 46.18g |
| |
carbs: 148.00g |
|
-
|
-
|
| Thu 24th: |
672 *
|
54%
|
fat: 31.90g |
| |
protein: 24.37g |
| |
carbs: 75.30g |
|
-
|
-
|
| Wed 23rd: |
1241 *
|
99%
|
fat: 31.26g |
| |
protein: 53.34g |
| |
carbs: 187.86g |
|
-
|
-
|
| Tue 22nd: |
1203 *
|
96%
|
fat: 55.53g |
| |
protein: 53.86g |
| |
carbs: 129.00g |
|
-
|
-
|
| Mon 21st: |
1166 *
|
93%
|
fat: 30.38g |
| |
protein: 37.98g |
| |
carbs: 187.88g |
|
-
|
-
|
| Sun 20th: |
1332 *
|
107%
|
fat: 57.14g |
| |
protein: 75.51g |
| |
carbs: 129.05g |
|
-
|
-
|
| Sat 19th: |
1329 *
|
106%
|
fat: 41.15g |
| |
protein: 60.90g |
| |
carbs: 180.66g |
|
-
|
-
|
