| June 2024 |
| Sun 30th: |
887 *
|
59%
|
fat: 44.74g |
| |
protein: 15.80g |
| |
carbs: 112.16g |
|
-
|
-
|
| Sat 29th: |
1576 *
|
105%
|
fat: 74.25g |
| |
protein: 90.00g |
| |
carbs: 137.72g |
|
-
|
-
|
| Fri 28th: |
1465 *
|
98%
|
fat: 71.37g |
| |
protein: 61.88g |
| |
carbs: 154.24g |
|
-
|
-
|
| Thu 27th: |
1700 *
|
113%
|
fat: 87.76g |
| |
protein: 55.64g |
| |
carbs: 182.90g |
|
-
|
-
|
| Wed 26th: |
1345 *
|
90%
|
fat: 66.93g |
| |
protein: 110.67g |
| |
carbs: 79.47g |
|
-
|
-
|
| Tue 25th: |
1610 *
|
107%
|
fat: 75.69g |
| |
protein: 80.70g |
| |
carbs: 152.67g |
|
-
|
-
|
| Mon 24th: |
1582 *
|
105%
|
fat: 71.06g |
| |
protein: 84.73g |
| |
carbs: 148.57g |
|
-
|
-
|
| Sun 23rd: |
1381 *
|
92%
|
fat: 79.93g |
| |
protein: 73.51g |
| |
carbs: 101.67g |
|
-
|
-
|
| Sat 22nd: |
580 *
|
39%
|
fat: 20.00g |
| |
protein: 19.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Fri 21st: |
1652 *
|
110%
|
fat: 91.45g |
| |
protein: 95.34g |
| |
carbs: 117.08g |
|
-
|
-
|
| Thu 20th: |
1833 *
|
122%
|
fat: 97.75g |
| |
protein: 109.81g |
| |
carbs: 129.37g |
|
-
|
-
|
| Wed 19th: |
749 *
|
50%
|
fat: 39.42g |
| |
protein: 66.69g |
| |
carbs: 31.31g |
|
-
|
-
|
| Mon 17th: |
1172 *
|
78%
|
fat: 60.78g |
| |
protein: 57.72g |
| |
carbs: 112.01g |
|
-
|
-
|
| Sun 16th: |
366 *
|
24%
|
fat: 24.42g |
| |
protein: 29.51g |
| |
carbs: 7.87g |
|
-
|
-
|
| Fri 14th: |
168 *
|
11%
|
fat: 12.44g |
| |
protein: 6.92g |
| |
carbs: 7.51g |
|
-
|
-
|
| Thu 13th: |
492 *
|
33%
|
fat: 37.57g |
| |
protein: 21.42g |
| |
carbs: 19.04g |
|
-
|
-
|
| Wed 12th: |
1077 *
|
72%
|
fat: 50.56g |
| |
protein: 68.60g |
| |
carbs: 81.84g |
|
-
|
-
|
| Mon 10th: |
106 *
|
7%
|
fat: 7.34g |
| |
protein: 7.22g |
| |
carbs: 2.38g |
|
-
|
-
|
| Sun 9th: |
326 *
|
22%
|
fat: 28.50g |
| |
protein: 15.75g |
| |
carbs: 1.50g |
|
-
|
-
|
| Sat 8th: |
46 *
|
3%
|
fat: 0.24g |
| |
protein: 7.08g |
| |
carbs: 4.39g |
|
-
|
-
|
