| August 2024 |
| Mon 5th: |
640 *
|
71%
|
fat: 19.81g |
| |
protein: 43.67g |
| |
carbs: 70.07g |
|
-
|
-
|
| Sun 4th: |
918 *
|
102%
|
fat: 32.34g |
| |
protein: 34.35g |
| |
carbs: 118.53g |
|
-
|
-
|
| July 2024 |
| Tue 30th: |
907 *
|
101%
|
fat: 24.88g |
| |
protein: 52.08g |
| |
carbs: 110.72g |
|
-
|
-
|
| Mon 29th: |
1215 *
|
135%
|
fat: 64.79g |
| |
protein: 35.07g |
| |
carbs: 118.18g |
|
-
|
-
|
| Sat 27th: |
706 *
|
78%
|
fat: 20.25g |
| |
protein: 19.80g |
| |
carbs: 114.16g |
|
-
|
-
|
| Fri 26th: |
782 *
|
87%
|
fat: 13.61g |
| |
protein: 59.24g |
| |
carbs: 108.23g |
|
-
|
-
|
| Thu 25th: |
942 *
|
105%
|
fat: 39.69g |
| |
protein: 46.31g |
| |
carbs: 103.59g |
|
-
|
-
|
| Wed 24th: |
767 *
|
85%
|
fat: 21.91g |
| |
protein: 45.59g |
| |
carbs: 97.95g |
|
-
|
-
|
| Tue 23rd: |
821 *
|
91%
|
fat: 8.84g |
| |
protein: 61.62g |
| |
carbs: 126.13g |
|
-
|
-
|
| Mon 22nd: |
1063 *
|
118%
|
fat: 27.72g |
| |
protein: 101.51g |
| |
carbs: 95.58g |
|
-
|
-
|
| Sun 21st: |
1074 *
|
119%
|
fat: 39.78g |
| |
protein: 51.88g |
| |
carbs: 128.76g |
|
-
|
-
|
| Sat 20th: |
695 *
|
77%
|
fat: 24.61g |
| |
protein: 23.80g |
| |
carbs: 98.79g |
|
-
|
-
|
| Thu 18th: |
592 *
|
66%
|
fat: 21.72g |
| |
protein: 30.27g |
| |
carbs: 69.23g |
|
-
|
-
|
| Wed 17th: |
1324 *
|
147%
|
fat: 51.77g |
| |
protein: 88.75g |
| |
carbs: 125.21g |
|
-
|
-
|
| Tue 16th: |
750 *
|
83%
|
fat: 16.60g |
| |
protein: 32.25g |
| |
carbs: 126.30g |
|
-
|
-
|
| Mon 15th: |
891 *
|
99%
|
fat: 36.35g |
| |
protein: 53.21g |
| |
carbs: 90.11g |
|
-
|
-
|
| Sun 14th: |
773 *
|
86%
|
fat: 26.83g |
| |
protein: 35.13g |
| |
carbs: 98.24g |
|
-
|
-
|
| Sat 13th: |
810 *
|
90%
|
fat: 30.90g |
| |
protein: 54.84g |
| |
carbs: 82.60g |
|
-
|
-
|
| Fri 12th: |
797 *
|
89%
|
fat: 21.14g |
| |
protein: 34.82g |
| |
carbs: 120.88g |
|
-
|
-
|
| Tue 9th: |
611 *
|
68%
|
fat: 10.85g |
| |
protein: 30.02g |
| |
carbs: 107.51g |
|
-
|
-
|
